Comments on: 혈당 오르지 않는 이연복 양배추 돼지고기볶음 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/ Amazing Foods Sat, 10 May 2025 09:17:52 +0000 hourly 1 https://wordpress.org/?v=7.0 By: @건강안내 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903906 Sat, 10 May 2025 09:17:52 +0000 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903906 [양배추 돼지고기볶음 – 이연복]
《재료》

양배추, 채썬 돼지고기, 홍피망, 파, 간장,
굴소스, 소금, 후춧가루

《레시피》

1. 양배추(900g) 굵직하게 채썰기

2. 홍피망(1/4개) 채썰고,
파(흰 부분 1대) 어슷썰기

3. 팬에 식용유(3스푼)를 두르고 달궈지면

파와 돼지고기(300g)를 넣고 볶다가
간장(1스푼)을 넣고 볶기
4. 고기에 간이 배면
채썬 양배추와 홍피망을 넣고

소금 꼬집을 넣어
젓가락으로 살살 섞어가며 볶기

5. 굴소스(2스푼)를 넣고 볶다가

마지막에 후춧가루 뿌리기

]]> By: @UAENA태기 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903907 Sat, 10 May 2025 09:17:52 +0000 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903907 내일 저녁 메뉴 결정..
다행이 재료가 다 집에 있네요. ^^

]]> By: @권현준-m1z https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903908 Sat, 10 May 2025 09:17:52 +0000 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903908 이연복 쉐프는 백뭐시와 너무 다르다

]]> By: @좋은날올까-x8n https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903909 Sat, 10 May 2025 09:17:52 +0000 https://amazingfoodstv.com/%ed%98%88%eb%8b%b9-%ec%98%a4%eb%a5%b4%ec%a7%80-%ec%95%8a%eb%8a%94-%ec%9d%b4%ec%97%b0%eb%b3%b5-%ec%96%91%eb%b0%b0%ec%b6%94-%eb%8f%bc%ec%a7%80%ea%b3%a0%ea%b8%b0%eb%b3%b6%ec%9d%8c/#comment-903909 난 이연복선생님이 밥에 물만 말아줘도 겁나 맛있을것 같아

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