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	<title>
	Comments on: 5-ingredient High-protein Smoothie without Protein Powder😋 #smoothie #healthyrecipes #breakfast	</title>
	<atom:link href="https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/</link>
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	<lastBuildDate>Wed, 04 Sep 2024 08:27:08 +0000</lastBuildDate>
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		<title>
		By: @joannerudow337		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676759</link>

		<dc:creator><![CDATA[@joannerudow337]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676759</guid>

					<description><![CDATA[What are the soaked chia seeds in? Yogurt or almond milk?]]></description>
			<content:encoded><![CDATA[<p>What are the soaked chia seeds in? Yogurt or almond milk?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @Ally-qx9ou		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676757</link>

		<dc:creator><![CDATA[@Ally-qx9ou]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
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					<description><![CDATA[Ima go make this 🍓]]></description>
			<content:encoded><![CDATA[<p>Ima go make this 🍓</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @ellenradford8582		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676756</link>

		<dc:creator><![CDATA[@ellenradford8582]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
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					<description><![CDATA[I am guessing the chia seeds blended is easier with the texture.]]></description>
			<content:encoded><![CDATA[<p>I am guessing the chia seeds blended is easier with the texture.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @saidomohamed3442		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676755</link>

		<dc:creator><![CDATA[@saidomohamed3442]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676755</guid>

					<description><![CDATA[Thanks for helping us]]></description>
			<content:encoded><![CDATA[<p>Thanks for helping us</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @saidomohamed3442		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676754</link>

		<dc:creator><![CDATA[@saidomohamed3442]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676754</guid>

					<description><![CDATA[Did you buy  frozen  fruit]]></description>
			<content:encoded><![CDATA[<p>Did you buy  frozen  fruit</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @_CookWizMe		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676780</link>

		<dc:creator><![CDATA[@_CookWizMe]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676780</guid>

					<description><![CDATA[Love your vids!! First❤❤❤]]></description>
			<content:encoded><![CDATA[<p>Love your vids!! First❤❤❤</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @XXXX-uy7oh		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676762</link>

		<dc:creator><![CDATA[@XXXX-uy7oh]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676762</guid>

					<description><![CDATA[You are breaking the cell walls of the fruit so it is pure sugar !&lt;br&gt;&lt;br&gt;Causing glucose spike&lt;br&gt;&lt;br&gt;&#038; then glucose crash&lt;br&gt;&lt;br&gt;So people will be absolutely starving&lt;br&gt; (&#038; probably overeat)&lt;br&gt;&lt;br&gt;Within three hours.&lt;br&gt;&lt;br&gt;If you blend the fruit &lt;br&gt;&lt;br&gt;It becomes pure sugar&lt;br&gt;&lt;br&gt;Eat the Whole Fruit !&lt;br&gt;&lt;br&gt;Healthy ??&lt;br&gt;&lt;br&gt;Not so much sorry💜💜&lt;br&gt;&#038; I say this kindly &lt;br&gt;&lt;br&gt;I have a PhD I used to advise about nutrition &lt;br&gt;&lt;br&gt;🙏🏻💜🇬🇧💜]]></description>
			<content:encoded><![CDATA[<p>You are breaking the cell walls of the fruit so it is pure sugar !</p>
<p>Causing glucose spike</p>
<p>&amp; then glucose crash</p>
<p>So people will be absolutely starving<br /> (&amp; probably overeat)</p>
<p>Within three hours.</p>
<p>If you blend the fruit </p>
<p>It becomes pure sugar</p>
<p>Eat the Whole Fruit !</p>
<p>Healthy ??</p>
<p>Not so much sorry💜💜<br />&amp; I say this kindly </p>
<p>I have a PhD I used to advise about nutrition </p>
<p>🙏🏻💜🇬🇧💜</p>
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		<title>
		By: @sharibasse6130		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676761</link>

		<dc:creator><![CDATA[@sharibasse6130]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676761</guid>

					<description><![CDATA[I&#039;m excited to try this!!! Thank you ❤]]></description>
			<content:encoded><![CDATA[<p>I&#39;m excited to try this!!! Thank you ❤</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @seharyousuf4017		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676763</link>

		<dc:creator><![CDATA[@seharyousuf4017]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676763</guid>

					<description><![CDATA[Yeah good hai khud banao aur roza khol lo...]]></description>
			<content:encoded><![CDATA[<p>Yeah good hai khud banao aur roza khol lo&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: @YR523		</title>
		<link>https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676760</link>

		<dc:creator><![CDATA[@YR523]]></dc:creator>
		<pubDate>Wed, 04 Sep 2024 08:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://amazingfoodstv.com/5-ingredient-high-protein-smoothie-without-protein-powder%f0%9f%98%8b-smoothie-healthyrecipes-breakfast/#comment-676760</guid>

					<description><![CDATA[Instead of yoghurt wat else we can use]]></description>
			<content:encoded><![CDATA[<p>Instead of yoghurt wat else we can use</p>
]]></content:encoded>
		
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