Comments on: A Realistic What I Eat in a Day as a Dietitian

By: @Lauren-vd4qe

@Lauren-vd4qe — Sat, 13 Sep 2025 14:38:50 +0000

NOT TOLD: what theyre NOT telling you is that she spends 4 hours a day in the gym or jogging etc. if I ate that amount of starch, I would gain every day

By: @slayqueen5996

@slayqueen5996 — Sat, 13 Sep 2025 14:38:50 +0000

Is it me or did she get skinnier. Like Ozempic skinny

By: @Lee-w8k5q

@Lee-w8k5q — Sat, 13 Sep 2025 14:38:50 +0000

I start everyday with natural plain yogurt usually Greek with almonds and blueberries added or at least some kinds of Fruit and nuts. I eat plenty of fruit and salad and eat fish and poultry meat only, definitely no red or processed meat. Nowadays I try to avoid any processed food at all although some people do class Greek yogurt as a processed food I suppose. A lot of people also don’t realise with fruits like citrus fruits and kiwis there is more nutrition in the skin and seeds than the pulp so I always eat these.

By: @Avaesthetic-l9j

@Avaesthetic-l9j — Sat, 13 Sep 2025 14:38:50 +0000

So wiered to see non aesthetic sandwiches I’m used to seeing perfect almost toy like sandwiches online nice to see normal food

By: @1122marma

@1122marma — Sat, 13 Sep 2025 14:38:50 +0000

Coffee 😱 lays 🥴

By: @StealthEats

@StealthEats — Sat, 13 Sep 2025 14:38:50 +0000

Edamame is good 😊

By: @CaritaXoXo

@CaritaXoXo — Sat, 13 Sep 2025 14:38:50 +0000

Ketchup lays? Haven’t seen these lol

By: @redridinghook5932

@redridinghook5932 — Sat, 13 Sep 2025 14:38:50 +0000

U should say: What I eat in a day as a ED recovered person who tells ppl online to listen to their body hunger qs, specially to other ED viewers. Just so people know what and who they’re watching rn 🙄

By: @stephanievance4685

@stephanievance4685 — Sat, 13 Sep 2025 14:38:50 +0000

This all looks wonderful! 💕👏👏

By: @Сомнойвсехорошо-ц1ж

@Сомнойвсехорошо-ц1ж — Sat, 13 Sep 2025 14:38:50 +0000

What saplements do you take