Comments on: Delicious Smoothie Recipe to Beat Menopause Symptoms Naturally

By: Rowena Atienza

Rowena Atienza — Thu, 16 Feb 2023 17:51:03 +0000

Is there any alternative for avocado? Can i use soy milk?

By: Taos Blue

Taos Blue — Thu, 16 Feb 2023 17:51:03 +0000

Thank you! Can I use almond milk instead of cow milk?

By: Patrice On Purpose

Patrice On Purpose — Thu, 16 Feb 2023 17:51:03 +0000

Avocado is super healthy for the uterus

By: Little Voice

Little Voice — Thu, 16 Feb 2023 17:51:03 +0000

I'm using a fan of your tips, but honey does not replace sugar for helping to maintain weight. Honey and sugar have negative effects of the blood sugar and contribute excessive calories to the diet. Menopausal women and anyone watch their weight would be better to choose a monk fruit, allulose or stevia.

By: Katiresan Arumugam

Katiresan Arumugam — Thu, 16 Feb 2023 17:51:03 +0000

Good idea; iam 72y male: in South India my grandmas/mom/wife & sisters do eating daily pomogranate red-pearls 2balance harmones; one more: adamant-creeper plant has enough nutrients to normalize harmones of both women+men in their oldage.

By: Michelle G

Michelle G — Thu, 16 Feb 2023 17:51:03 +0000

Thank you I started manopause at 42 now 53 and still full on with the hot flushes.night sweats all of the above it sucks .but I’m going shopping today I’m buying these things to put in my nutra bullet drink. I’m curious myself thank you for sharing .👍☺️💞

By: Lester Lasa

Lester Lasa — Thu, 16 Feb 2023 17:51:03 +0000

I don’t I’m male

By: Lester Lasa

Lester Lasa — Thu, 16 Feb 2023 17:51:03 +0000

I don’t lol I’m male