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	Comments on: DIY Sweet &#038; Sour Beef	</title>
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		<title>
		By: Girl Power RP		</title>
		<link>https://amazingfoodstv.com/diy-sweet-sour-beef-2/#comment-200339</link>

		<dc:creator><![CDATA[Girl Power RP]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 01:56:36 +0000</pubDate>
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					<description><![CDATA[Lovely recipe used russians instead of beaf.. January month 🤨 still very satisfying. 🤣🤣]]></description>
			<content:encoded><![CDATA[<p>Lovely recipe used russians instead of beaf.. January month 🤨 still very satisfying. 🤣🤣</p>
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		<title>
		By: Annie		</title>
		<link>https://amazingfoodstv.com/diy-sweet-sour-beef-2/#comment-200340</link>

		<dc:creator><![CDATA[Annie]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 01:56:36 +0000</pubDate>
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					<description><![CDATA[SILLY ME!!! The recipe is below! 😲🤦‍♀️🤭😂]]></description>
			<content:encoded><![CDATA[<p>SILLY ME!!! The recipe is below! 😲🤦‍♀️🤭😂</p>
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		<item>
		<title>
		By: Annie		</title>
		<link>https://amazingfoodstv.com/diy-sweet-sour-beef-2/#comment-200341</link>

		<dc:creator><![CDATA[Annie]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 01:56:36 +0000</pubDate>
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					<description><![CDATA[LOVE IT!!! Please include this one as a full video, otherwise I can&#039;t save it as a SHORT! 😢]]></description>
			<content:encoded><![CDATA[<p>LOVE IT!!! Please include this one as a full video, otherwise I can&#39;t save it as a SHORT! 😢</p>
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		<title>
		By: Foodies of South Africa		</title>
		<link>https://amazingfoodstv.com/diy-sweet-sour-beef-2/#comment-200342</link>

		<dc:creator><![CDATA[Foodies of South Africa]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 01:56:36 +0000</pubDate>
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					<description><![CDATA[FULL RECIPE &lt;br&gt;&lt;br&gt;Serves 4⁠&lt;br&gt;Hands-on time: 20 minutes⁠&lt;br&gt;Hands-off time: 15 minutes⁠&lt;br&gt;⁠&lt;br&gt;INGREDIENTS⁠&lt;br&gt;⁠&lt;br&gt;1 cup Selati Golden Brown Sugar⁠&lt;br&gt;5 tbsp cornflour⁠&lt;br&gt;⅔ cup white vinegar⁠&lt;br&gt;½ cup tomato sauce⁠&lt;br&gt;2 tbsps soy sauce⁠&lt;br&gt;1 tray (400g) beef strips⁠&lt;br&gt;½ tsp each salt &#038; pepper, to season⁠&lt;br&gt;¼ cup oil, of choice⁠&lt;br&gt;1 green/red bell pepper, cubed ⁠&lt;br&gt;1 white onion, cubed⁠&lt;br&gt;1 cup cubed pineapple (optional)⁠&lt;br&gt;⁠&lt;br&gt;Serving suggestion:⁠&lt;br&gt;Spring onion, sliced⁠&lt;br&gt;Toasted sesame seeds⁠&lt;br&gt;Jasmine rice⁠&lt;br&gt;⁠&lt;br&gt;METHOD⁠&lt;br&gt;⁠&lt;br&gt;1. Place a medium-sized pot over medium heat. To make the sweet and sour sauce, add the Selati Golden Brown Sugar, 2 tablespoons of cornflour, ½ cup of water, vinegar, tomato sauce, and soy sauce. Whisk continuously for 2-3 minutes or until the sauce bubbles and thickens. Set aside until needed.⁠&lt;br&gt;⁠&lt;br&gt;2. In a large bowl, season the beef strips with salt and pepper and coat the beef with the remaining 3 tablespoons of cornflour. *Chef’s Tip: Alternatively, swop the beef for your protein of choice!⁠&lt;br&gt;⁠&lt;br&gt;3. Add the oil to a large pan or wok over high heat. Add the beef strips to the pan and sauté for 3-4 minutes until the beef is just cooked and crispy. Remove the beef from the pan and set aside until needed. *Chef’s Tip: Coating the beef in cornflour before frying will result in crispy beef strips! ⁠&lt;br&gt;⁠&lt;br&gt;4. Add the peppers, onions and optional pineapple to the pan and stir-fry for 2-3 minutes or until the vegetables are cooked, yet still crisp.⁠&lt;br&gt;⁠&lt;br&gt;5. Add the crispy beef along with the sweet and sour sauce to the vegetables and allow to simmer for about 1 minute, stirring frequently.⁠&lt;br&gt;⁠&lt;br&gt;6. Garnish the dish generously with sliced spring onion and sprinkle with toasted sesame seeds. Serve with Jasmine rice and ENJOY! ⁠]]></description>
			<content:encoded><![CDATA[<p>FULL RECIPE </p>
<p>Serves 4⁠<br />Hands-on time: 20 minutes⁠<br />Hands-off time: 15 minutes⁠<br />⁠<br />INGREDIENTS⁠<br />⁠<br />1 cup Selati Golden Brown Sugar⁠<br />5 tbsp cornflour⁠<br />⅔ cup white vinegar⁠<br />½ cup tomato sauce⁠<br />2 tbsps soy sauce⁠<br />1 tray (400g) beef strips⁠<br />½ tsp each salt &amp; pepper, to season⁠<br />¼ cup oil, of choice⁠<br />1 green/red bell pepper, cubed ⁠<br />1 white onion, cubed⁠<br />1 cup cubed pineapple (optional)⁠<br />⁠<br />Serving suggestion:⁠<br />Spring onion, sliced⁠<br />Toasted sesame seeds⁠<br />Jasmine rice⁠<br />⁠<br />METHOD⁠<br />⁠<br />1. Place a medium-sized pot over medium heat. To make the sweet and sour sauce, add the Selati Golden Brown Sugar, 2 tablespoons of cornflour, ½ cup of water, vinegar, tomato sauce, and soy sauce. Whisk continuously for 2-3 minutes or until the sauce bubbles and thickens. Set aside until needed.⁠<br />⁠<br />2. In a large bowl, season the beef strips with salt and pepper and coat the beef with the remaining 3 tablespoons of cornflour. *Chef’s Tip: Alternatively, swop the beef for your protein of choice!⁠<br />⁠<br />3. Add the oil to a large pan or wok over high heat. Add the beef strips to the pan and sauté for 3-4 minutes until the beef is just cooked and crispy. Remove the beef from the pan and set aside until needed. *Chef’s Tip: Coating the beef in cornflour before frying will result in crispy beef strips! ⁠<br />⁠<br />4. Add the peppers, onions and optional pineapple to the pan and stir-fry for 2-3 minutes or until the vegetables are cooked, yet still crisp.⁠<br />⁠<br />5. Add the crispy beef along with the sweet and sour sauce to the vegetables and allow to simmer for about 1 minute, stirring frequently.⁠<br />⁠<br />6. Garnish the dish generously with sliced spring onion and sprinkle with toasted sesame seeds. Serve with Jasmine rice and ENJOY! ⁠</p>
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