https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/ Amazing Foods Thu, 22 Aug 2024 08:03:44 +0000 hourly 1 https://wordpress.org/?v=7.1 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664847 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664847 Love stirfrys quick simple and tasty but good for you. Great recipe thanks Chef Jack. 😊

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664809 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664809 The fact that you gave a substitute for the mirin to make it non alcohol for the halal choice, earns my respect and instant subs. ❤

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664808 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664808 Looking forward to making this next week, where are the glass lunch boxes from?

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664807 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664807 Dropping a comment to help with the algorithm. Looks great!

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664806 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664806 And here I got the hankering for some beef n broc! Great timing.

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664805 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664805 Thanks for the recipe! Learn from my mistake – after searing the broccoli and beef, I returned the broccoli to the bottom of the wok, underneath the meat. When I added the sauce, all the broccoli absorbed the sauce and barely any of the sauce made it into the meat.

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664804 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664804 brother cooked 5 meals that only last 3 days – what we doin lol. gonna cook it tomorrow though! looks great 🙂

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664803 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664803 Thanks Jack, deliciously simple. I like how you give the macros as well. Always such a great presentation! Dig In 😉

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664802 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664802 Shame about the 2 ingredients most ppl haven't heard of. I also don't have rice vinegar for the substitute. Looks good though.

]]> https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664801 Thu, 22 Aug 2024 08:03:44 +0000 https://amazingfoodstv.com/high-protein-meal-prep-on-a-budget-5-per-portion-beef-and-broccoli-stir-fry/#comment-664801 Looks so delicious great Video mate.

]]>