Are you in a hurry but still want a healthy meal? It doesn’t get any simpler than Jacques Pépin’s sardines in tomato sauce salad recipe. This recipe can take as little as two minutes to prepare.
Let this video be your reminder to always keep tinned fish in the pantry. Not only is it easy, but sardines are an excellent source of protein, vitamin B12, vitamin D, iron, and calcium. They also contain close to 100% of the recommended daily intake of omega-3 fatty acids.
What you’ll need:
1 can (lrg) sardines in tomato sauce, lettuce, 1/2 sweet onion, 1/2 tomato, dash red wine vinegar, black pepper, fresh herbs (for garnish)
Jacques Pépin Cooking At Home: Sardines in tomato sauce
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About Jacques Pépin Cooking At Home:
Jacques Pépin Cooking At Home features short recipe videos that transform readily-available ingredients into exciting new dishes, perfect for newly-anointed home cooks and seasoned chefs alike. Presented by the Jacques Pépin Foundation, an organization dedicated to enriching lives and strengthening communities through the power of culinary education.
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