உடல் எடை குறைய ,உடம்பு வலு பெற இது போதும்.Weight loss breakfast recipes/Ragi smoothie recipe/Millets

#shorts #healthyrecipes #highprotein 5-ingredient Healthy Mango Smoothie🤩 This smoothie is super creamy and so delicious😋 • This makes two servings: 1 frozen mango – chopped 1 frozen banana – chopped 1 cup milk of choice 2 tbsps of Greek yogurt 1 tbsps of chia seeds + 1/2 cup milk 1. Soak the chia seeds in…