“Healthy Wheat Payasam & Malt Recipe | Easy Tamil Traditional Drink for Energy & Wellness | சுவையான கோதுமை பாயாசம்!”

Learn how to make delicious and healthy **Wheat Payasam** and **Malt Recipes** in this step-by-step tutorial! Perfect for boosting energy and wellness, these traditional Tamil drinks are not only tasty but also packed with nutrients. Whether you’re looking for a sweet treat or a wholesome health drink, this video has you covered.

– The secret to making perfect Wheat Payasam
– How to prepare a nutritious malt drink at home
– Tips for enhancing flavor and health benefits
– Why these recipes are great for all ages
Wheat malt receipe | Health drinks in tamil | Wheat malt receipe | Ragi malt recipe | ragi | ragi malt | ragi smoothie | weight loss | ragi healthy malt | Finger millet recipe | summer drinks | ragi breakfast smoothie | ragi smoothie for weight loss | finger millet | ragi recipes in tamil | ragi recipe in tamil | ragi flour recipes in tamil | Ragi Kanji | ragi porridge | how to make ragi malt | ragi malt for weight loss | ragi healthy summer drink | Ragi malt recipe | ragi healthy malt | Finger millet recipe | ragi | ragi recipes in tamil | ragi recipe in tamil | ragi flour recipes in tamil | ragi malt | kelvaragu recipes in tamil | ragi recipes ragi malt recipe | gomathi kitchen | How to prapre ragi malt | healthy drink recipe in tamil | kelvaragu kool seivathu eppadi | ຜູ່ ຜູ່ | tamil recipes | healthy breakfast recipes | healthy recipes | how to | Ragi Kanji | ragi porridge | how to make ragi malt | ragi malt for weight loss | weight loss | ragi smoothie | Tea kadai kitchen

**Ingredients:**
நிலக்கடலைப் பருப்பு – 2 டேபிள் ஸ்பூன்
முந்திரி பருப்பு – 10
கோதுமை மாவு – 3 டேபிள் ஸ்பூன்
ராகி மாவு – 1 டேபிள் ஸ்பூன்
தண்ணீர் – 100 ml + 600 ml
வெல்லம் – 200 கிராம்
உப்பு – ஒரு பின்ச்
தேங்காய் பூ – அரை மூடி
ஏலக்காய் பொடி – ½ டீஸ்பூன்
சுக்கு பொடி – ¼ டீஸ்பூன்
Groundnut – 2 tablespoons
Cashew nuts – 10
Wheat flour – 3 tablespoons
Ragi flour – 1 tablespoon
Water – 100 ml + 600 ml
Jaggery – 200 grams
Salt – a pinch
Coconut flower – half a shell
Cardamom powder – ½ teaspoon
Dry ginger powder – ¼ teaspoon

#WheatPayasam #MaltRecipe #HealthyDrinks #TamilRecipes #HealthyLiving #TraditionalFood #EasyRecipes #HomeCooking #HealthyDesserts #TamilCuisine #EnergyDrinks #Wellness #HealthyEating #PayasamRecipe #MaltDrink #HealthyLifestyle @TeaKadaiKitchen007

👍 If you enjoyed this recipe, don’t forget to **LIKE**, **SHARE**, and **SUBSCRIBE** for more delicious and healthy recipes!
💬 Let us know in the comments: What’s your favorite traditional Tamil drink?

source