“Healthy Wheat Payasam & Malt Recipe | Easy Tamil Traditional Drink for Energy & Wellness | சுவையான கோதுமை பாயாசம்!”
Learn how to make delicious and healthy **Wheat Payasam** and **Malt Recipes** in this step-by-step tutorial! Perfect for boosting energy and wellness, these traditional Tamil drinks are not only tasty but also packed with nutrients. Whether you’re looking for a sweet treat or a wholesome health drink, this video has you covered.
– The secret to making perfect Wheat Payasam
– How to prepare a nutritious malt drink at home
– Tips for enhancing flavor and health benefits
– Why these recipes are great for all ages
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**Ingredients:**
நிலக்கடலைப் பருப்பு – 2 டேபிள் ஸ்பூன்
முந்திரி பருப்பு – 10
கோதுமை மாவு – 3 டேபிள் ஸ்பூன்
ராகி மாவு – 1 டேபிள் ஸ்பூன்
தண்ணீர் – 100 ml + 600 ml
வெல்லம் – 200 கிராம்
உப்பு – ஒரு பின்ச்
தேங்காய் பூ – அரை மூடி
ஏலக்காய் பொடி – ½ டீஸ்பூன்
சுக்கு பொடி – ¼ டீஸ்பூன்
Groundnut – 2 tablespoons
Cashew nuts – 10
Wheat flour – 3 tablespoons
Ragi flour – 1 tablespoon
Water – 100 ml + 600 ml
Jaggery – 200 grams
Salt – a pinch
Coconut flower – half a shell
Cardamom powder – ½ teaspoon
Dry ginger powder – ¼ teaspoon
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