ఎక్కువ శ్రమ లేకుండా తక్కువ క్యాలరీలతో ఆరోగ్యకరమైన బ్రేక్‌ఫాస్ట్ రెసిపీ | Superfood Breakfast Recipe

Chia Banana Pudding healthy breakfast recipes
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Hello Foodies !!

Start your day with this super healthy and low-calorie Chia Banana Pudding – a perfect breakfast recipe for weight loss, energy, and fitness. This quick and easy recipe is packed with oats, dates, pumpkin seeds, chia seeds, flax seeds, sunflower seeds, and honey – making it a superfood breakfast that’s both delicious and nutritious.

You’ll like this recipe because it’s Perfect for weight loss & diet-friendly breakfasts, Rich in fiber, protein, and antioxidants, Made with natural ingredients – no sugar added. Quick & easy no-cook recipe for busy mornings. This will be the Best healthy pudding recipe for kids & adults

Whether you’re looking for a healthy oats breakfast, chia pudding for weight loss, or an energy-boosting morning meal, this recipe has it all! Try this chia banana pudding at home and enjoy a tasty, low-calorie breakfast idea that keeps you full and energised.

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Ingredients:
3 Bananas
1 cup Rolled Oats/Instant oats
1/3 cup Dates chopping
1 tbsp Pumpkin seeds
1 tbsp Sunflower seeds
1 tbsp Flax seeds
3 tbsp Chia seeds
1 pinch Salt
1/2 tsp Cinnamon Powder
2 tbsp Honey
1/2 litre Thick Coconut Milk/Almond Milk/oats Milk/Regular Boiled MIlk
1 tbsp Greek yogurt/Fresh Curd
A few walnut chopping
A few Banana slices
1 tbsp Honey

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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koteswar
Social Media Manager: A.K

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