π₯ **This quick & easy seafood stir-fry is a game changer!** π€π₯ Packed with **flavor**, loaded with **healthy ingredients**, and ready in just **15 minutes**βperfect for **weeknight dinners** or **meal prep**!
π‘ **Whoβs trying this? Let me know in the comments! π**
β
**Ingredients Used:**
β’ **Mushrooms** (2)
β’ **Plantain** (2)
β’ **Half onion** π§
β’ **Tomato** (1) π
β’ **Spring onions** (1)
β’ **Sweet pointed pepper** (1/2) πΆ
β’ **Cauliflower & broccoli** (1.5 cups) π₯¦
β’ **Seafood mix** (1 cup) π€
β’ **Hot Scotch Bonnet Pepper** (optional, to taste) π₯
β **Step-by-step cooking process included in the video!**
π **Why Youβll Love This Recipe:**
β **Fast & Easy** β Ready in just 15 minutes!
β **Healthy & Delicious** β Perfect for meal prep or weeknight dinners!
β **Packed with Protein & Nutrients** β A great way to enjoy seafood & veggies!
π **Watch More Quick Recipes Here:** [https://www.youtube.com/watch?v=NTWxPfqNOPE
π **Donβt forget to like, comment & subscribe for more easy & delicious recipes!** π½οΈβ¨
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