外焦里嫩的香煎猪颈肉太香了 Flawless Seared Pork Jowl 🔥！做法超简单，比叉烧更嫩!EASY&DELICIOUS 🌟#家常菜 #easyrecipe #快手菜

⬇️想试一次就成功？点击主页有完整版视频教程＞＞＞
⬇️Want to succeed in one try? Click on the homepage for the full video tutorial＞＞＞

猪颈肉是猪身上最嫩、带有雪花油脂的黄金部位。我保留了地中海菜系最经典的牛至、橄榄油和柠檬清新基调，额外加了一些白葡萄酒，煎好的猪颈肉 外焦里嫩，汁水丰沛，一口咬下去香气四溢，比叉烧更脆嫩，比普通煎肉更入味，和中餐一样好吃！如果你吃腻了传统口味，一定要试试这个惊艳的希腊风味融合版本！

用料
猪颈肉：300g
橄榄油：适量
黑胡椒：适量
料酒：2勺
柠檬：4片
牛至：1勺
盐：适量

做法
第1步，猪颈肉洗干净后用厨房纸把表面水分吸干；随后把猪颈肉切成小块，再加入盐和黑胡椒腌制15分钟；
第2步，开小火，锅内加入一些橄榄油，油大概加热到有一点热度，加入猪颈肉，全程小火将猪颈肉两面煎至金黄，就可以出锅了；
第3步，挤两片柠檬汁，撒上牛至即可，另外两片柠檬做摆盘装饰；

小贴士
1、橄榄油可以换成其他油；
2、你可以用猪的任何部位来制作这道菜，不过，猪颈肉比较嫩，煎起来很快；如果你用的肉比较硬，请先将其煎熟，然后加少许水，调低火候，盖上盖子把肉煮到软烂一些再用油煎；

Pork Neck is the most tender cut of pork, with beautiful marbling. I kept the classic Mediterranean flavors of oregano, olive oil, and fresh lemon, and added a touch of white wine. The pan-fried pork neck comes out crispy on the outside, tender and juicy on the inside—bursting with aroma in every bite. It’s even more tender than char siu, more flavorful than regular pan-fried pork, and just as delicious as Chinese-style cooking! If you’re tired of traditional flavors, you must try this stunning Greek-inspired version!

Ingredients
Pork neck: 300g
Olive oil: as needed
Black pepper: as needed
Cooking wine: 2 tbsp
Lemon: 4 slices
Oregano: 1 tbsp
Salt: as needed

Instructions
Step 1: Wash the pork neck and pat dry with paper towels. Cut into small pieces, then season with salt and black pepper. Marinate for 15 minutes.
Step 2: Heat a little olive oil in a pan over low heat. Once the oil is slightly warm, add the pork. Pan-fry on low heat until both sides are golden. Remove from the pan.
Step 3: Squeeze juice from two lemon slices over the pork, sprinkle with oregano, and serve. Use the remaining two lemon slices for garnish.

Tips
You can substitute olive oil with other cooking oils.
Any pork cut can be used, but pork neck is especially tender and cooks quickly. For tougher cuts, sear the meat first, then add a little water, cover, and simmer on low heat until tender before finishing with pan-frying.

#cooking #easyrecipe #家常菜

source