โ๏ธWeight Loss Smoothie Recipe | Vegan Smoothie Recipe | Healthy Smoothie Recipe | Smoothie Recipe for Weight Loss | Smoothie Recipe to Lose Weight โ๏ธ
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โ๏ธ INGREDIENTS & WHERE TO GET THEM โ๏ธ
Red Vegan Weight Loss Smoothie Ingredients:
1 Banana
1 Orange
1 Apple
1/2 Beet Root
Beet Greens
4 Strawberries
Turmeric:
3-4 Cups of Watermelon
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Beets are high in potassium, which helps prevent bloating, build muscle, and defeat sugar cravings and muscle cramps.
HOW THIS HELPS WITH WEIGHT LOSS:
Bloating is when your stomach becomes swollen with fluid or gas, increasing its diameter. By preventing this, we can keep our waists smaller!
Muscle burns calories. The more muscle you have, the more calories your body will naturally burn, even when youโre resting!
Sugar cravings are when you REALLY desire to eat sugary foods, which would lead to fat gain. Defeating these cravings helps us make healthier food choices and lose weight!
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Cutie u๐๐
What time in the day do we drink this and how much do we drink of it?
I dont eat bananas and most of the smoothies have bananas.
Good video ๐๐ผ
Do I have to have the beet root and beet greens? Can I just use the other fruits?
She fine asf
And…. watermelon
How many calories are in that smoothie
I'ma try it and update u guys in 2weeks๐
I was laying and eating chipd LOL
me!!!!!!!!
I added almond milk unsweetened was that OK?
too much sugar…insulin spike and fat accumulation…not weight loss..
Hey,
I was wondering when do you recommend having this smoothie?
Is it a meal replacement (breakfast/lunch/dinner)? Or a post/pre workout snacking?
Thank you
And how I am suppose to lose weight with this?
Massive love!! <3
How many times a day or only once a day
Do this really work? Lol to loose weight or gain anyone knows thanks
I love adding some kind of seeds into my smoothie! Itโs a great way to get some healthy fats. Check out my fat burning smoothie here
https://youtu.be/12knom0gzSQ
Over acting bitch
Do you drink the whole thing?
You seem so sweet๐๐ณ๐น
lovely
Do you have to use wtr melon
did you drink this for breakfast for 2 weeks? what else was in your diet?
love your video and your shake it makes me skinly l am no fat more
why loose weight? u canยดt be a bit pregn and
There are several ideas for ways to lose weight naturally
using smoothie detox.
Here is what you will need for the Kale-It-Up Smoothie
1 handful Kale
1/2 apple
1 cup Coconut Water
3. Here is what you will need for the Ginger Spice Smoothie
1 nub Ginger Root
1 tsp Cinnamon
1 handful Spinach
1 cup Purified Water
Here is what you will need for the Cocoa Bliss Smoothie
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
For the Green and Clean Smoothie, you will need
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of apple
Squirt of lemon
(I learned these and the reasons they work on Elsu Smoothie System site )
Why are you vegan's of the opinion that meat ๐ is bad for your body? Our stomach isn't that of a ruminate animal where we can digest fully the veggies and fruits we consume, this is fact! You vegan's say that it's inhumane to take the life of animals yet you break off the leaves of plants and pull them from the ground as food. Do these plants not have a life also? Do they not feel pain as well regardless of not having mouths to scream or eyes to weep?
I used gloves ๐๐๐๐๐๐ค
There are several suggestions for solving excess fat naturally
with smoothie detox.
Here is what you will need for the All-About-the-Berries Smoothie
1 1/2 cups Berry Mix (Blueberries, Raspberries, Blackberries)
1/2 cup Coconut Milk
1 cup Purified Water
1/8 cup rolled oats
(I discovered these and why they work from Elsu smoothie system website )
Is your beet cooked?
Homegirl. That smoothie has way too much sugar. I can promise you that the people you are telling to consume this will not lose weight if they are drinking this down every day. As a rule, a female about your height and weight should only be taking in about 25 grams of sugar a day. I have already counted about 63 grams based on this recipe. We have not even talk about the sugar you will consume the rest of the day. I have to give you a thumbs down on this one.
she's hot
When do you supposed to drink this and how many times a day ?
Hope i can get more connected to house of smoothies.
is it okay if we leave out the turmeric and beetroot?
Can we use tumeric powder
Van
Could you use ginger instead
Thank you for listing the ingredients used in this video. Makes it so much more easier to write down. I also subscribed.