10 Ingredient, High Protein Meal Prep Recipe | Pineapple BBQ Chicken
This Pineapple BBQ Chicken recipe is one of the OG recipes from when I first started mealprepmanual.com. The pineapple is a sneaky underdog for the best component in this dish. The recipe can be found here:
Nutritional Estimates from Spoonacular API.
If you decide to make this, send me a picture on instagram: @themealprepmanual
Amazon Store with Products I Use:
Knives, Skillets, Cutting Boards, Skillets, etc:
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please do more high calorie recipes bro ur the only person who does them 😭😭😭💔
This meal is so good. Thx! I modified slightly, half sweet potatoes and half normal potatoes.
What scale do you use? Didn’t see it on your Amazon store, but I’d like to get one that goes out to a single decimal
LoL, cute 😊……Recipe, no but seriously this high protein meal
reminds me a bit of Sweet & Sour Chicken, yummy!.
does using chicken breast change anything in terms of protien/cals?
You roasted the broccoli without roasting it😂😂😂 1:18
MORE BIG CHUNKY BOY MEALS! thank you
"When it comes to bbq sauce, there are whole aisles dedicated to it"
Yeah, no… in sweden we have like 4 products, not aisles.
Also, the back of that label shocked me… "organic" "organic" "organic" "organic" even organic worcestershire sauce. Amazing.
"But I forgot" Lol I love the humor Josh sneaks in these recipe videos
I love that these recipes are made with real food instead of a bunch of supplements and fake sugars.
I need more 1000+ calorie bulktastic meals I’m getting frail over here
"It doesn't matter, it's broccoli. It all taste like shit anyway."
Truer words have never been spoken.
You are awesome dude.
Its only got 10 ingredients 😮💨☠️you overestimate my boujieness fine sir
Hell yeah dude! Adding this to my weekly rotation!
I don't have any question regarding the macro-nutrients, but I'm wondering whether one dish of this is enough to make you full to some extent? Each portion looks meager to me. I would probably take two trays in one meal.
Anyway, nice video Josh. I love the recipe and will definitely give it a try!
Dammit how did I not see this before I went shopping!!
Is it recommended to eat the meals in your recipes for lunch & dinner or would that be too much or unhealthy?
I‘m thinking of cooking for 6 servings and having lunch & dinner for 3 days.
two different color sweet potatoes? what kind of amateur shit show is this?!
I've been repeating the same three meal preps for some weeks and this recipe comes right on time to try something new. Thanks, Josh! Just one question, how would you increase the calories in this recipe for bulking?
This looks great! My wife gets nervous about food poisoning from reheating rice, so alternate carb sources are nice because we can both eat them.
clutch, i bought so many chicken thighs just a few days go
This looks sooo delicious…except, I hate dark meat so I will substitute thighs for breast! The rest…yum! Josh, your meals are helping me lose weight! Thank you.
Just a thought…if you cover your sheet pans with aluminum foil it makes for easier clean up. It’s great if you only have a few sheet pans and need to use them a few times for the meal prep. Just through the foil away, rewrap the pan and you’re good to go.
Love these lower calorie recipes Josh!
shiii this sounds great. I love meat & pineapple