Fuel your day with these quick and healthy smoothies! Choose the creamy Banana Smoothie or the refreshing Berry Smoothie—both packed with protein and flavor.
Banana Smoothie:
* 1 cup milk (any type)
* 1 scoop vanilla protein powder
* 1 banana
* 1/2 tsp vanilla extract (optional)
Instructions:
1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
Berry Smoothie:
* 1/2 cup yogurt (any type)
* 1 banana
* 1/2 cup milk (any type)
* 1 scoop protein powder
* 1/2 cup mixed berries (fresh or frozen)
Instructions:
1. Add all ingredients to a blender.
2. Blend until smooth and thick.
3. Pour into a glass and enjoy!
Tips:
* Add a handful of ice cubes for a colder, thicker smoothie.
* Adjust sweetness with honey or maple syrup if needed.
* Customize with toppings like chia seeds, granola, or fresh fruit.
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