2 HEALTHY SMOOTHIES | Chocolate Banana Almond Dates Smoothie | Apple Dates And Nuts Smoothie | 2 हेल्दी स्मूदीज़ @Continental Desi Kitchen CDK

[INGREDIENTS]

1) Chocolate Banana Almond Dates Smoothie

4 soaked & peeled almonds
1 Banana
Coco powder (1 & 1/2 tsp)
2 Mazafati/Kimia dates (deseeded)
Chilled milk (200 ml)
Chopped almonds
1 slice of banana

2) Apple Dates and Nuts Smoothie

1/2 Apple (skin peeled)
5 soaked & peeled almonds
1 walnut kernel
Chilled milk (200 ml)
Chopped almonds
1 chunk of apple

#continentaldesikitchen #smoothie #bananasmoothie #applesmoothie

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