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  1. *Problem*: Oats contain phytic acid which blocks iron and other minerals from being absorbed by the body.
    *Solution*: Let the oats soak over night (or at least 30mins) in that milk or any other liquid 😉

  2. Roman 3:23
    "…for all have sinned and fall short of the glory of God…"

    Roman 6:23
    "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus, our Lord."

    John 3:16
    " For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life."

    We've all have told a lie, or looked a someone with lustful thoghts and more.
    And that makes us liars and adulteres at heart and even more.

    Matthew 5:28
    But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.

    Revelation 21:8
    But the fearful, and unbelieving, and the abominable, and murderers,and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone, which is the second death.”

    1 Corinthians 6:9
    Don’t you realize that those who do wrong will not inherit the Kingdom of God? Don’t fool yourselves. Those who indulge in sexual sin, or who worship idols, or commit adultery, or are male prostitutes, or practice homosexuality,

    John 8:31-42
    Jesus answered them, 'Very truly, I tell you, everyone who commits sin is a slave to sin. The slave does not have a permanent place in the household; the Son has a place there for ever. So if the Son makes you free, you will be free indeed.

    We've all broken the law, sinned against God, our works are like filthy rags before a holy God, so He send himself, Jesus, to die for our own sins on the cross, so that anyone who believes that Jesus is Lord and that he rose from the dead 3 days after his death in that cross, shall not perish or being punished for our sins and going to hell, but have everlasting life in heaven. Not good merit, not good works, not giving to the poor, not letting the old lady sit on the seat, but only in believing that Jesus Christ is Lord and that he rose from the dead.

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