#buffalochicken #chickenrecipes #mealprep
20-minute SHREDDED BUFFALO CHICKEN is fuego 🔥 best meal prepping protein with low sodium and oil intake. This recipe calls for boiling the chicken, and anyone could easily do this.
1-2 lbs chicken
1/3 cup red rooster or franks red hot
2 tbsp mustard
1 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1 tsp paprika
1 tbsp extra virgen olive oil
Boil chicken for 15-20 min on medium heat the shred with a fork or hand mixer to shred the chicken faster. Add the sauce and seasoning in a large bowl and coat the chicken in the sauce. Serve with healthy carbs and veggies, make it into tacos, wraps, burritos, bowls or eat on its on as a snack. Enjoy!
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