In this video I share with you guys 3 delicious easy to make smoothie recipes to help you lose weight.
Smoothie 1
118 Cals
P 4
C 21
F 2
Smoothie 2
50 cals
P 1
C 9
F 2
Smoothie 3
193 cals
P 17
C 20
F 5
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Try these recipes out! If you guys have recipes as well share it in the comments below so I can try it!
If you guys want to buy the Skrambl USB Mini Blender: skrambl.co/Jacob use JACOB10 for 10% Off!
If you enjoyed this please LIKE, SHARE and SUBSCRIBE! – Jacob A.⚡️💪🏻
Typo sa Choco Banana Smoothie Calories. should be 193 cals.
Hi coach jacob.. bumili po ako ng skrambl mini blender po pagkakita q nitong video mo.. after 2weeks po hindi na xa umiilaw.. hindi na po nag cha-charge.. 😭😭😭
Okay lanv po ba na wag mag protein powder sa last smoothie?
Pwede ba before breakfast on empty stomach?
Coach ano po alternative na pwede kainin pag hindi nag ririce po salamat
Substitute na po ba yan for meal??
video is good, but not the skrambl blender. i ordered last week and i have not got any update regarding my order, i emailed them but no reply. so as of today im cancelling my order and will just buy blender on a mall.
Coach pwede po ba smoothie before workout?
Idol question lang po. Ok lang po ba na gumamit ako ng whey tapos hahaluan ko sya ng oats para sa meal ko everyday? Nag cucutting po ako. 5/7 83 kilos po gusto ko po sana bumaba ng 70kio po.
Boss nkaka payat ba protein shake nakakaliit ba ng tyan
I just want to ask if vaping is good while doin work out
Coach ano po ginagamit mong whey protein ngayon?
Thank you so much for this! So helpful!
Uneven muscles solution naman po
RECIPES
Napakalupet. 💪🏽
Okay lng po ba gumamit ng creatine while cutting?? Sana po masagot
pls cross check the calories and macros in the video next tine kasi I saw the revised? version in the description
Id like to ask, which is better, fasted workout or during feeding window? Which is better and effective
thumbnails getting better and better🤙🏼🤙🏼💯
Mali coach yung computation of calories for choco banana smoothie at 6:52.
It would be 193 cals, given the macros.
Dat choco banana smoothie looks 🔥🔥
Thanks for sharing. Gonna try it out!
nice one 🙂