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3 ingredients dessert in 5 minutes! with no sugar ,no gelatin, no oven !! enjoy it guilt- free!



3 ingredients dessert in 5 minutes! with no sugar ,no gelatin, no oven !! enjoy it guilt- free!

ingredients :

5-6 medium oranges ( 2 +1/2 cups of orange juice (600ml))
2-3 tbsp of honey (depends on the oranges sweetness)
1/2 cup of cornstarch (65g)

for garnish (optional):
some desiccated coconut
candied cherries and mint leaves

enjoy it !

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27 Comments

  1. Sólo unas observaciones, la miel cuando se calienta se vuelve tóxica, por tanto podemos usar Stevia, fruto del Monge u otro. La fruta pierde su vitamina C al cocinarla, y la pulpa es fibra, yo se la dejaría. Para disfrutar de un postre menos dañino, ésta es muuuy buena opción, con esos pequeños cambios. Yo si lo haré. Disculpe mi intromisión.

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