4 Best Foods for Low Thyroid #shorts
Dr. Janine shares the four best foods for low thyroid. She talks about how seafood like oysters and cold water fish rich in DHA, zinc, and iodine are good for low thyroid. She looks at how seaweed is also high in iodine. She explains how Brazil nuts contain selenium which is good for low thyroid. Lastly, Dr. Janine talks about how grass-fed beef contains tyrosine which is needed for thyroid hormone production.
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#hypothyroid #lowthyroid #nutrition
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I have hyperthyrodism it is ok for me?
Thank you for these amazingly informative videos! They’re so helpful! Appreciate your knowledge and spreading natural health they way our bodies were created to thrive from!
So many are sharing meat is dangerous but so many are carnivore after beeing vegan for years. Im confused what to eat now…. tomorrow im gonna juice more again and also try to eat some salmon and make alot of vegetables soups
Is the same true if you don’t have a thyroid and are on thyroid replacement? Do these things still help with conversion? Or do different rules apply? Thank you for all that you share! You are amazing!