Give your little one something sweet & nutritious to sip on with these fun healthy smoothies for kids (or adults)! Truthfully these kids smoothies recipes are delicious for people of ALL ages, but they feature tasty fruits & simple flavors that can appeal to kids, toddlers, or picky eaters.
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Altogether I’m sharing four fruit smoothies for kids PLUS how to make a smoothie bowl for kids using each recipe as well! If you or your child isn’t a fan of sippable smoothies alone, why not make it into a spoonable meal by serving that smoothie in a bowl with some fun toppings?
First up is a PB&J strawberry smoothie for kids, then a peaches & cream oats smoothie, a tropical green smoothie for kids, and an indulgent chocolate peanut butter smoothie—all with accompanying smoothie bowl ideas as well!
Leave a comment below and let me know: which of these kid-friendly smoothies are you most excited to try?
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RECIPES from this video:
► SMOOTHIE RECIPES FOR KIDS
Relevant Resources:
★ Vegetable Smoothies
★ Keto Smoothie Recipes
★ Drinks For Digestion
★ DIY Boba / Bubble Tea
★ Healthy DIY Starbucks Drinks
STUFF from this video:
► NUTRIBULLET BLENDER COMBO
► GLASS MILK BOTTLES
► 16OZ MASON JARS
► 12OZ CANNING JARS
► STAINLESS STEEL STRAWS
► BAMBOO DRINKING STRAWS
► STRIPED PAPER STRAWS
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #smoothies
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What are your thoughts regarding vegetables in smoothies? Yay or nay?
I gave a like as I enjoyed the video, but never subscribed because I can't stand the music added here and there.
I love smoothies so I tried one
Thank you I made a peanut butter and jelly and they loved it
Any chance we can get some measurements on here?
I tried the peanut butter banana chocolate smoothie… it was soooooooo good! I only didn't use honey and yogurt. recommended it!
Are they healthy
How much of each in Ingredients
Love the message in this video and love the recipes!
How long can you keep smoothies in the freezer before it gets spoiled? 🙂
These jingles motivate ur way to the kitchen ❤
The songs got me really excited !!💃
Thank you so much we finally found healthy smoothies that my kid actually liked thanks a bunch this was so fun to watch and make 😀
Too good smoothies… All with healthy ingredients… Can u make more videos on kids appropriate food videos which s healthy..
She talks unnecessarily too much.there is no organized way to see where the recipe starts from.she is just yapping
I love how you address here a psychological element to going healthy. It can be a really hard shift to make, going from eating everything that is"normal" like oreos and swiss rolls, to emotionally embracing a delicious chocolate peanut butter smoothie and really finding full satisfaction in it. Any more tips on how to do this?
Thank you for your encouragement and the heart you bring to your videos. ❤
Any substitutes for toddler with tree nut/peanut allergies?
nice…
Gorgeous recipes 🤩
i just made one and it taste's awesome
I just wanna express my gratitude to Dr.Ebhariagbe on YouTube for curing my HSV 1&2. God will bless you Dr Ebhariagbe
Loving these. I will omit the honey as my youngest daughter is too young for it. But great ideas.
And i subscribed because i don't wana mess any of ur videos
Do these help lose weight?
You’re amazing mrs
Than Mam i turn this to popsicle , my kids love it .
The music is all you need for these smoothies
Great video 💕 Satisfying smoothies are great! I am 25 and just realized that I actually love Greek yogurt! 😂
Your hair and glasses look so pretty.
Is it ok to use almond milk as a substitute for coconut milk?
I’d like to know what the deal is with sour dough bread. Fermented stuff is wonderful for us, but is sour dough bread any different than the bread I make with all purpose flour and yeast?
I’m pregnant right now and I am struggling with my food choices so much. All my body wants right now is easy not so great for me food. I’m really struggling keeping my healthy balance. These smoothies seem like a great option for me.
Hi Alyssia! I just read your blog posts on anti-inflammatory foods. I am currently suffering from two things: a rapid onset of eye inflammation and doctor appointments, one after another it seems, with no answers as to how to fix it. I figure the ONE thing I can do while waiting on a doctor who can help to come my way is to combat the inflammation with food. But…as you mention in the post – it is so overwhelming! I have definitely been doing my research and collecting recipes. Turmeric, turmeric, turmeric! I put it on everything! But I am struggling with the "big picture view" of this and was hoping you could perhaps consider creating some videos that offer ideas for variety of anti-inflammatory meals and snacks all day? I'm basically eating eggs for breakfast, chicken and spinach for lunch, and more chicken or salmon with cauli rice for dinner. Snacks for me are nuts, homemade trail mix, and apples. I'm wondering if I can ever make muffins again, lol. I just am looking for as many ideas as I can to make this endeavor easier. Thank you for what you do. I might be overwhelmed, but your videos also have me excited about taking this on. 🙂
you are sooo cute
I hate that there is no "take a spoon and try right now Funktion" 🙄😂🤗
Wonder if it would last until lunch x ( in lunch box)
The smoothie bowls look amazing, can't wait to try them!!
Yum these look amazing:)
Great smoothie ideas! Just one small comment. Coconut is not a healthy fat source. Nothing wrong with occasional use, but it is very high in saturated fat. Avocado and nuts, on the other hand, are heart healthy fats. I only point this out, because I am a pediatric dietitian, who does a lot of education on lipid management. I have to reeducate alot of families who read that coconut is a heart healthy fat. I also recommend to get the natural peanut butter, if it is eaten frequently, because it doesn't have the partially hydrogenated fat in it that most brands do.
Ooh I’m going to try these! My daughter loves fruit and veggies but she doesn’t enjoy my smoothies lol.
My toddler absolutely loves smoothies! So fun especially when you add a straw. Why didn’t I think of freezing avocado to add to smoothies? Such a great idea! My toddler loves peanut butter and banana smoothies and of course strawberry! Thanks for the inspiration
Summer berries and beetroots are my favorite as a breakfast. I love how you also show them as bowls.. if I drink a smoothie i don't get satisfied so I like bowls more..and. i use the leftover with some water as a smoothie for the afternoon.
I love your rainbow Apple Watch 🥰🏳️🌈
I’m so excited to try the peach one it looks soo good
This looks really good for my grandkids and oh so yummy for this grandma
Our five little girls love Acai bowls for breakfast. I have several kiddos that don't like bananas and can taste them in everything so I can sneak them in…mostly because they make a great texture for smoothies. I wonder if avocado would mimic the texture of banana in a smoothie…I must try this. Why I have I never thought of this before.
And Christian strikes again!
That is good
Love youe channel and have been watching forna long time, but if I could offer some feedback, I really dislike the songified titles like 'peanut butter smoothie!'
I just feel like I'm losing braincells as I'm hearing it, waiting for it to be over so I can continue with a video which, apart from those moments, is really high quality! Thanks.
Is Christian doing a tour soon with his new album?!