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5 Healthy Smoothie Recipes | Healthy Breakfast Ideas

Byamazingfoodstv


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5 Ingredient Smoothie Recipes:

PEANUT BUTTER & JELLY SMOOTHIE
-1/2 frozen ripe banana
-1 cup frozen strawberries
-1 TBSP natural peanut butter (I like ones with a sea salt)
-1 TBSP Chia Seeds
-1 cup coconut milk (from carton)

MANGO SUNRISE SMOOTHIE
-1/2 frozen ripe banana
-1 medium carrot peeled and chopped
-1 cup frozen mango chunks
-1/4 lemon juiced
-1 cup coconut milk (from carton)

GREEN DETOX SMOOTHIE
-1 frozen ripe banana
-1/4 english cucumber chopped
-1 cup kale chopped
-1/4 cup cilantro (small handful)
-1 cup filtered water

ANTIOXIDANT SMOOTHIE
-1/2 frozen ripe banana
-1 small steamed or raw beetroot chopped
-1 swiss chard leaf with stem
-1 cup frozen mixed berries
-1 cup coconut milk (from carton)

MINT CHOCOLATE CHIP SMOOTHIE
-1 frozen ripe banana
-1/2 frozen ripe avocado
-1/4 cup fresh mint (small handful)
-1 TBSP coconut chips (can use carob or cacao chips)
-1 cup coconut milk (from carton)

Get more smoothie & juice recipes HERE:
Healthy Detox recipes:

My favourite blender for all my green smoothies:
Vitamix blender
Stainless steel straws:
Glass smoothie jars: TBA

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38 Comments

  10. My own recipe: ORANGE DRAMA
    1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
    2/3 strawberries
    5 blueberries
    1 big juicy orange pepper
    Half or full glass of water

    This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe.

    Please enjoy, hoping to share, even if it doesn't get used.

  21. Thanks so much for sharing your yummy smoothies recipe, I am planning to start from tomorrow as my breakfast, one question though, once it's made how much longer can we keep before consuming I know straight away is best but wanted to know for how long we can keep it, thanks again, have a blessed day

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