Get your healthy plant-based protein without any protein powder in the most delicious way. Made with protein-rich firm tofu, but tastes like a liquid „Snickers“. Enjoy a super healthy and super tasty protein smoothie (no protein powder!) that is loaded with 70 grams of all natural whole food plant-based protein. Take your protein shake to the next level and make your own homemade version. Our protein smoothie is also refined sugar-free, oil-free, and of course dairy-free.
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👨🍳 70 g Protein „Snickers“ Smoothie
1 (7 oz) (200 g) package firm tofu
½ cup (75 g) peanuts, roasted
6 dates, pitted + soft (or according to your taste)
2 Tbsp cocoa powder
2 cups (480 ml) plant-based milk
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Protein Content Total: 69.85 g plant-based protein
200 g firm tofu = 26 g protein
75 g peanuts, roasted = 21.43 g protein
16 g cocoa powder = 3.2 g protein
480 g soy milk = 17.04 g protein
120 g dates = 2.18 g protein
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#proteinsmoothie #plantbased #tofu
source
70 g Protein Healthy Vegan „Snickers“ Smoothie
