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Funk Roberts here owner of Funk Supplements Inc and in this video I am going to breakdown the 8 steps to making the perfect healthy protein smoothie. Choose your favourite ingredient from each category and make the perfect healthy smoothie.
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Having healthy smoothies can be a great way to supplement your nutrition and ensure you are getting the proper nutrients on a daily basis.
Nutrient dense smoothies can be a quick, easy and portable way to get a high protein post workout smoothie, meal replacement and even an afternoon snack.
The only challenge for most people is trying to figure out what ingredients to put into your smoothie to ensure you have everything covered.
So, in today’s video I am going to breakdown the 8 steps and components to making the perfect smoothie. You will learn the different categories and ingredients to choose from which will allow you to personalize your smoothie with healthy ingredients that you LOVE
YOU don’t have to choose from each category but now you have more insight on how to make your perfect healthy smoothie.
Funk’s Perfect Smoothie Categories
1. The Base
2. Starchy Complex Carb
3. Protein Powder
4. Leafy Greens/Vegetable
5. Fruits
6. Healthy Fats
7. Boosters
8. Sweetener – BONUS
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
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23 Comments
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All good except man made hybrid protein powder
Do you take alcohol if so which ones is recommended for weight loss
Can one still lose weight and drink alcohol…dry red wine?
I liked it
Hey Funk, we know that cholesterol is a building block of testosterones. But it's my understanding that dietary cholesterol comes only from animal sources. So, nuts and nut butter won't provide any. Healthy fats yes, but not cholesterol. Can you speak to this?
Kinda tricky should have told us additional fees is included once you purchased it. That’s not right smh 🤦🏼♂️
Thank you
Funk would this shake normally replace a meal?
Huge wishes from Tamilnadu ,India..lots of love n respect…ur hardwork🙏
Great video Coach! Now I know how to Really make one. Gotta get that coconut oil/cholesterol in there.
Hey how to build explosive power and speed with DB
Agave, avoid! That's very bad fructose and hurts your kidneys.
Great vid Funk Roberts. Even though i'm in the uk you've given me some great advice of what to use in my smoothies 💯👍🏾👍🏾👍🏾
can i know the link for the E-book for smoothie that u mentioned at last of this video?
Super nice and cool bro 🔥💪🏼
Don't c any links.
Hell yes man! Awesome explanation of a great smoothie.
I would like to try haven’t found a good protein powder
The name alone means I gotta try it! Not in the US though 🙁
🙌🏽🙌🏽🙌🏽
Sir you are the best you and bully juice are like brothers 😁👍
Perfect in my opinion
Gyjo,says another learn 2 action great work funk 😎
my Coach this! What a guy