| |

800 Calorie 🥦 BROCCOLI Smoothie!!!



🎙 Listen to my new podcast, Bite Back with Abbey Sharp:

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
Neue Theory newsletter:
Abbey’s Kitchen newsletter:

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️

💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

👩🏼‍💻 RESEARCH LINKS

📱 Follow me on Instagram and TikTok! @abbeyskitchen

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

My book, The Mindful Glow Cookbook affiliate link: ​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey 🌸

source

Similar Posts

23 Comments

  1. Nobody needs to take these anti oxidants and anti inflammatory if you just stick to red meat and eggs. It gives you all the nutrients without the oxidisation and the chronic inflammation. Carnivore and add a root vegetable from time to time maybe twice a week.

  2. Just… how? Yesterday I made a thickkkk lentil broccoli parsnip soup with hemp seeds and pumpkin seed butter mixed in for a fattier mouthfeel, and carrots and laurel and all the things, and could fill three big stock jars and a large soup bowl with roughly 12.5-ounce servings of, let me remind you, THICK soup. I'm sure none of those servings breaks half of this smoothie in energy (ex addons like bread, egg or tofu). But I have to commend the dedication!

  3. I learned recently that not all sour kraut has good bacteria. If it’s heated like the stuff in cans then the bacteria was killed during preserving process. Look for the refrigerated sour kraut and read the label.

  4. This doesn't sound appetizing at all, but I know from experience that once you manage to down it a couple of times, you can develop an acquired taste. It's the same way I trained myself to eat black licorice. I also find I have a higher tolerance for flavors I find gross if it's in a smoothy.

Leave a Reply