90-Second KETO BREAD Battle • NEW RECIPES for 2025! 

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NEW KETO BREAD RECIPES! • 90 Second Low Carb Microwave BREAD BATTLE

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RECIPES WE TESTED

90 Second Carnivore Bread
by: Chris Cooking Nashville
Recipe: https://www.chriscookingnashville.com/recipe-cards?cardid=4746839108158
Video: https://youtu.be/e2LD6e9tLk4

Keto Microwave Bread with Lupin Flour
by: On And Off Keto
https://onandoffketo.com/keto-microwave-bread-with-lupin-flour/

90 Second Keto Cottage Cheese Bread
by: Sugar Free Mom
https://www.sugarfreemom.com/recipes/best-90-second-low-carb-keto-cottage-cheese-bread/

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I enjoy your content. Having bought and wasted expensive ingredients on keto recipes in the past, it's helpful to have someone to review them to know what's worth trying and what isn't.

That said, I just wanted to ask if you're doing alright. The past several of your videos I've watched you seem a little low energy compared to earlier videos. Maybe I'm just imagining it and you just weren't into doing more microwave bread. But just want to drop a comment to say: Take care, my man. Hope you're doing well.

I love American cheese!!!

To eliminate the eggie flavor on 90 sec bread, you just need to add 1/2 teaspoon of apple cider vinegar to the batter. 😁

I've been making a very similar lupin flour biscuit to this one from a recipe that was on the old Netrition Low Carb Friends blog from the early 2000's, when you had to order lupin flour from specialty websites. The recipe I use has sour cream and xanthan gum in it as well as heavy whipping cream, butter, and eggs, and I bake the batter in muffin tins in the oven. I often put a little sweetener in it and use it like cake to make strawberry shortcake. It's terrific!
I like the idea of making a microwave mug bread with it, so I'm going to adjust the recipe I have to make it like this, so I don't have a bunch of lupin flour mini cakes hanging around.

Thanks! I've been wondering what to do with the lupin flour I still have. I'll be making this one, and probably the others as well, very soon.

Hi Wes 👋 I think I'll check out atleast a couple of those keto bread recipes especially the lupin flour one 😋 thanks and good luck with the bike riding for aids.

🧡💙❤💢

Lower power (7) longer time (120) will lessen air pocket problem and won’t rise as much. Experiment with your microwave. Also, Chris says two tablespoon of butter in Video, but only has one on recipe. I found the two was not as dry.

Dude, one of these days you're going to have your own show. I needed a laugh today – thanks.

Wes I really appreciate your recipe battles. I had recently tried Chris's carnivore 90 sec bread & I thought WoW this is pretty dang good, but it was a tad dry for me. I learned from YOU that using Whey Isolate would further contribute to this 'dry' factor, which I didn't actually pick up reading the comments from Chris's own video! So I will most definitely be changing that up next time also I didn't have Powdered Butter so I did the 1 more TBsp of Whey variant. But meanwhile, also from you, your reaction to the LUPIN recipe made me remember, hey I bought a bag of Lupin that I never actually DID anything with (I believe it MAY have been to try mixing up Victoria's 2.0 Keto Flour, but who knows anymore), point is I had some on hand, so just a short time ago I whipped that up. Sliced it, Toasted it and taste tested it, plain, with butter, with cream cheese, and then finally with a base of butter, a generous smear of Cream Cheese & topped with Everything Bagel seasoning. O_M_G the final outcome with the EB seasoning was amazing, and like nothing I've ever eaten to date as a "Bread substitute" While it's first hot after initial microwaving, it smells pretty eggy, and has a LIGHT eggy taste, but once it cools it reduces, and after toasting it pretty much goes away. I'm not sure this LUPIN recipe will be sturdy enough to hold up to a burger patty as a hamburger bun to be honest, but because it's so simple to whip up it will definitely enter a new top favorite slot for general bread purposes. I will most definitely try this as 'garlic bread' & happily use it for general sammich purposes etc. This is a recipe I'd likely never have stumbled across on my own w/o your recipe battle, so again, THANK YOU!

😂😂😂@ you can build a house in 2025 with cottage cheese and or cauliflower 😂😂😂😂😂

Great video! Love your channel!

Just made the lupin bread and OMG it’s the best 90sec bread ever. Thank you Wes and thank you on and off keto

How does Wes not have 1mil subs yet?!?

drooling here…lol. Great show.