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weight loss breakfast smoothie recipe without protein powder, no sugar, no dairy milk, no dates, high protein breakfast smoothie by skinny recipes #vegan #weightloss Ingredients: 3 tbsp raw groundnuts, 7 -8 black raisins, 1 tbsp chia seeds soaked in 1/2 cup water, 1 tbsp pumpkin seeds, 1 tbsp sunflower seeds. – soak all this overnight….

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