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  2. I am keto/low carb but have been watching your channel for a while even though most of what you make is too high in carbs for me. I love your energy and ideas. Thank you for including some lower carb options for those of us who love our air fryers. Especially in the summer when it 40 degrees out there. That's 110 for those of you in the states.

  8. These sound, and look, great. I'm insulin resistant (PCOS), and pre-diabetic. I'm definitely going to try these.

    My only cringe moment… I have a serious aversion to eating noises. So I had to slam the volume down for the taste testing. 😖

  9. I've had my air fryer for over a year now, and found your channel a great source of inspiration. The recipes all look straightforward and very tasty. If I might be allowed a small criticism, though, I probably wouldn't recommend sweet potatoes to a diabetic individual who is still healthy enough not to require insulin medication.
    Sweet potatoes, not unlike steel cut oats, are marginally better than instant oats or Maris Pipers, but still would send my blood sugar levels through the roof.

  10. You do still have to be careful of sweet potatoes and mangos on a low carb diet as both are high in carbs. People often think diabetes is down to eating too many sugary foods but unfortunately it is about pasta, potatoes, bread, rice, anything made with flour such as pastries, as well as the sugary stuff and citrus fruits, grapes, pineapples, bananas and dried fruits. It is a nightmare. If I was a rabbit I would be fine!

  14. Hi Kathy!!! I really like all the recipes on here today. I am Type 2 Diabetic. This really will help me out alot. Your taste-testers are the best. Always honest with their thoughts!!! Such wonderful children. Anyways I Thank You for all the recipes!!! Take Care and GOD Bless. Great Video my friend!!!…🦋

  16. My blood drawing every six months keeps showing me between the very border of pre-diabetes and not (my dad has one type of diabetes, and my brother has the other), so I'll definitely try some of these, especially the cake! Also a friend in our game group was recently diagnosed with diabetes, so that'll be good for game nights.

  20. i dont really comment often.. i recently bout my Cosori air fyer as a Type 1 diabetic i followed this channel a few days ago its been helpful the fact that i saw you made a diabetic recipe made me fall in loe with this channel i wish you nothing but sucess thank you so much

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