High-protein Dessert Idea๐ #healthydessert #easydessert #nobake #highprotein
High-protein Strawberry Chocolate Bites๐คฉ These bites are such a yummy dessert or snack idea๐
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profile๐ฅฐ
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Ingredients for 8-10 bites:
1 cup (lactose-free) Greek yogurt (2,5 dl / 250g)
1/4 cup unsweetened peanut butter (60 ml) (I use a pb that is 100% made of peanuts)
1 scoop (vegan) chocolate protein powder (30g)
1 tablespoon unsweetened cacao powder
1 teaspoon vanilla extract
1 cup diced strawberries (2,5 dl)
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Toppings:
4 oz. / 120g 80% dark chocolate
1 teaspoon coconut oil
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1. Mix the yogurt, peanut butter, protein powder, cacao powder and vanilla extract together. Fold in the strawberries
2. Spoon dollops onto a plate lined with parchment paper
3. Freeze for 1 1/2 – 2 hours
4. Melt the chocolate in the microwave with the coconut oil. Dip the bites in the melted chocolate. Tips for dipping the bites: 1. Make sure that the bites are fully frozen before dipping 2. Let the chocolate cool down for a few minutes before dipping. 3. Dip the bites quickly because the chocolate sets very fast. Melt the chocolate again if it starts to set in the bowl
5. Store in an air-tight container in the freezer. Let defrost for about 15-20 minutes before serving
#glutenfree #desserts #easyrecipes
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High-protein Strawberry Chocolate Bites๐คฉ These bites are such a yummy dessert or snack idea๐
โข
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile๐ฅฐ
โข
Ingredients for 8-10 bites:
1 cup (lactose-free) Greek yogurt (2,5 dl / 250g)
1/4 cup unsweetened peanut butter (60 ml) (I use a pb that is 100% made of peanuts)
1 scoop (vegan) chocolate protein powder (30g)
1 tablespoon unsweetened cacao powder
1 teaspoon vanilla extract
1 cup diced strawberries (2,5 dl)
โข
Toppings:
4 oz. / 120g 80% dark chocolate
1 teaspoon coconut oil
โข
1. Mix the yogurt, peanut butter, protein powder, cacao powder and vanilla extract together. Fold in the strawberries
2. Spoon dollops onto a plate lined with parchment paper
3. Freeze for 1 1/2 – 2 hours
4. Melt the chocolate in the microwave with the coconut oil. Dip the bites in the melted chocolate. Tips for dipping the bites: 1. Make sure that the bites are fully frozen before dipping 2. Let the chocolate cool down for a few minutes before dipping. 3. Dip the bites quickly because the chocolate sets very fast. Melt the chocolate again if it starts to set in the bowl
5. Store in an air-tight container in the freezer. Let defrost for about 15-20 minutes before serving
Someone made this a 1 year ago and this is the same but more fat
What brand of peanut butter do you use? It was on a site amongst other items kinda like a fitness shop.
Hello, if I don't like yogurt what can I use in place of it? I can't have dairy but I also don't like vegan yogurt. Thank you for your simple and wonderful recipes, and you're kind and soothing voice! ๐ฅฐโค๏ธ๐ท God bless you Selma!
how many calories/ protein in this ??
Can I use any other yogurt? Iโm allergic to Greek yogurt
Yogurt is turkish !
I've tried so many variations of this recipe, I love this recipe thank you
Your voice sounds as you have a cold. ๐ฎ Love your recipes! โค
which brand of greek yoghurt do you use?
Love it, love it!
Sooooo Yummy!!! Thank You!! ๐๐
I tried to do this and the chocolate slid right off of the frozen yogurt ๐ฅน
That looks so Delicious and healthy. โค
And enjoy has morphed into ingy๐๐๐โคโคโค
Looks so yummy! ๐ฅ
Yummy. Thanks for sharing. โค
I tried it three times ! My teeth are way too sensitive
Canโt wait to try them ๐
Iโm soo obsessed with your channel ๐
Looks delicious ๐
These look amazing