This diabetic pasta dish will not spike your blood sugar. We have seen zucchini noodles is many diabetic pasta recipes, but I made for you today a different diabetic pasta. This dietitian approved recipe is perfect for a quick weeknight meal and is great for the entire family.
Can diabetics eat pasta? Is pasta good for diabetes? As a dietitian, my clients are always asking for a diabetic pasta dish. This recipe is delicious and will not spike your blood sugar levels.
Diabetic Pasta Recipe
2 cans palmini
12 meatballs (make sure if buying for it to be gluten free and low carb)
1 jar Raos
¼ cup mozzarella cheese
4 ounce goat cheese
Rinse Palmini.
Cook meatballs over low heat in a saucepan.
Add palmini. Cook 5-10 minutes. .
Add Raos. Cook 5-10 minutes.
Add cheese and goat cheese.
Cook on low for 5-10 minutes.
Serve
Nutrition Facts (6 servings):
Calories – 231
Total carbs – 6.3
Fiber – 0
NEW CARBS – 6.3 g
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Ok so what does it taste like? I seem to be a "super taster" and certain things make my head spin just thinking about putting it in my mouth. Citrus fruits….other fruits, fruit juice and WEIRD PASTA! So what does it taste like? If I smother it with meat sauce does it taste like regular spaghetti? I am type 2 so i really need a replacement because I love pasta so much! Whole wheat pasta sucks and is a sugar spiker. HELP ME HELP MYSELF! THANKS! i AM OFF MEDS I CANNOT TAKE THE STOMACH PARALYSIS.
Wow! This popped into my feed after I had bought hearts of palm pasta at Aldi. Making me hopeful that it’ll end up tasting delish. Thanks Shelly!
This stuff made me throw up and I have a pretty tolerant stomach
(Swerve….😄)
Always enjoy ur video recipes. I have the Palmini but I haven’t had the courage yet…..to try it. But I will soon. I made my veggie Sketti sauce yesterday(sweetened it up with Sweeve!!! Yay! I make skinny almond palates for my sandwich bread! I then freeze portions. Not a new idea….but it helps to have it already made n available. Somebody gave me a pkg of powdered cacoa so I added….and voila…..chocolate pancakes….with no sugar maple syrup. Will soon prepare the Palmini! Thks Shelly for your encouragement to all of us. Ahna
Love it
The Yo Mama spaghetti sauce is really good. Does not spike my husband’s blood sugar! I use it as pizza sauce as well! We use the low carb tortillas as pizza crust.
How is the texture of the palmini? Is it soft/mushy or is still firm?
My big issue with pasta substitutes is that they’re usually mushy/soggy and I can’t stand the mouth feel. I have sensory issues that has lead to food aversions so it’s hard to make good choices, but I desperately want/need to make changes.
I tried the palmini spaghetti once. And yes, I thought it had a strong taste. I’ll try it again this way.
How can I access your recipes for pre diabetes.? Thank you
Don't forget, there is also spaghetti squash if you can't find Palmini in your local store. Easy to cook and tastes and looks like spaghetti.
Love your energy and recipes. Thank you so much
Hello…. i would appreciate your help on this if you wouldn't mind. Just Diagnosed with Diabetes back in January. My Doc has been of no use so we are learning everything from articles and youtube videos plus some friends and concentrating on the informations that match the most. Mind the fact i have dropped my glucose from 280 to averaging between 84-119 daily. So… reason i'm typing is what you are cooking here. what we have been "told" is to stay away from red meats unless it is lean and that sodium interferes with metformin. I really want to try this, but, since the Palmini is High in sodium and the meatball are not lean, I'm confused if the information we are going on is incorrect. Your answer will help determine whether I have other options to work with or not. Appreciate your time in advance….
Get 👏 it 👏 boo
Sucks I can't use the goat cheese for my pregnant wife (gestational diabetes) but thanks for posting this. I think I got enough to really make something great and filling that she doesn't feel terrible about eating.
I love Palmini since you showed me the right way to cook it. I was cooking it wrong. Thank you so much!!! I also just discovered Kojnac noodles to substitute for ramen. I was so excited about that! LOL I don't have to miss noddle dishes anymore as a diabetic!
Thank you so much for. This recipe and video❤❤ can't wait a t to make this
I love palmini – even better than I ever liked pasta. I enjoy pasta dishes so much more now, and they're healthier.
I don’t use Jared spaghetti sauce, I use Rios pizza sauce or marinara sauce. I like the carbs in it not a lot.
This looks so yummy 😋 Have to try. Thank You…
I like Simply Ragú sugar free sauce at Walmart… plus it’s cheaper 😊
Tried palmini. It was Terrible.
We say smothered in TN 😊
I really appreciate Dr Daro on YouTube, his herbal product helped reverse diabetes in less than 21 days 😊😊😊❤😊😊❤😊❤😊❤😊❤😊
I really appreciate Dr Daro on YouTube, his herbal product helped reverse diabetes in less than 21 days 😊😊😊❤😊😊❤😊❤😊❤😊❤😊❤
I love smothered chicken, of course!😂
Most people don’t like it but I love smothered liver and onions. That looks delicious 😋. I have been using “shura ta Ki” noodles.
I actually have been using this and Natural Heaven.
YES!! Love the boo boo!!!
Will you be trying this amazing diabetic pasta dish!? Let me know!!!