Low Carb BBQ Sauce Taste Test – Best Keto Barbecue Sauce Review
Join me and my friend Andy for an epic taste test and review of TWELVE commercial low carb barbecue sauces! Everyone wants a delicious keto BBQ sauce, but which ones are the best tasting with the healthiest ingredients? We give you the goods in this round up of a dozen popular lowcarb BBQ sauce options. Whether you eat paleo barbecue, keto barbecue, or sugar-free barbecue, make your next grilling adventure delicious AND healthy!
#lowcarb #keto #bbq
—————
PRODUCTS WE TESTED
AlternaSweets Original Sweet & Smokey BBQ Sauce:
Primal Kitchen Golden BBQ Sauce:
Historic Lynchburg Gourmet Deli & Grillin’ Sauce:
Primal Kitchen Classic BBQ Sauce:
Keto Dave’s Gourmet Carolina BBQ Sauce:
Simple Girl Country Sweet BBQ Sauce:
Guy’s Award Winning Original BBQ Sauce:
Guy Gone Keto BBQ Sauce – Hickory Smoke:
G. Hughes Sugar Free BBQ Sauce – Honey:
G. Hughes Sugar Free BBQ Sauce – Hickory:
Walden Farms Thick & Spicy Barbecue Sauce:
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
My Highfalutin’ Low Carb Amazon Shop:
————–
JOIN ME on my personal channel and SUBSCRIBE!
SWIM ASHORE with me in the British Virgin Islands!
—————
SOCIAL MEDIA LINKS
Patreon:
Facebook:
Instagram:
Twitter:
Shirts & Aprons:
Amazon Shop:
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
source
Epic Low Carb BBQ SAUCE Battle - The BEST Keto Barbecue Sauces!
48 Comments
Leave a Reply
You must be logged in to post a comment.
It's been 5 years! Please do a repeat update with this type of content! 🙏
Hi do you need to heat up the bbq sauce before you put it on the meat the primalsauce
I got a kick out of this one. Well done. I tried Kinder’s Cali Gold zero sugar bbq sauce…awful! You get hit with the fake sweetener taste and it won’t leave. The overall flavor was seriously off putting. However, I mixed it with some no sugar added ketchup and it wasn’t half bad.
18gm of sugar for sweet Baby Ray’s is not low carb! I guess that’s why it gets a smiley face!
Sweet Baby Rays Sugar Free is the only one I'll eat. You can keep the rest. lol
Why would you include a regular bbq sauce “sweet baby ray’s” in a video about low carb bbq sauces? With 9 carbs per tbs I’m fairly sure that would qualify as NOT being low carb! I totally agree about Walden Farms products. Although I never bought their bbq, I did try their ketchup and salad dressing and it was really bad.
I know this video is 5 years old and that is an eternity in the low carb world, so you might want to redo the video to see if things have changed. I used the G Hughes spicy sweet because the spicy flavor helps to mask the artificial sweetness and you can get away with using less of it to mimic a bbq taste. Anyway, I’m now looking forward to finish watching this video to see which sauce wins!
you have to try Hughs sweet and spicy! my husband only liked baby Ray's but we love this one ❤
Wes. Will you consider doing an update on this video with all the latest brands? Sweet Baby Ray’s for instance, has a no sugar version now.
Amen, Hughes Sugar Free is the worst. Overpowering nasty sucralose taste
I know I’m a bit late to the party. I completely agree with your findings. I HATE the Walden Farms (well Walden Farms anything). I find G Hugh’s sharp and bitter. My favorite is Kinders sugar free but it’s very hard to find, so my go-to is the sweet baby rays new sugar free.
I discount all of this information because it lists NET carbs and not the real TOTAL carbs!
Primal kitchen's bbq sauce is my favorite, I just wish it was a bit more affordable.
I know this is 4 yrs late and I have not read all the comments so maybe someone already said this but do you think not testing these products AFTER they are grilled on food might leave too much sweetner alcohols in product?
Cooking may burn off a lot of the sweetner flavoring? Just a thought.
My favorite BBQ sauce is from Linda's Low Carb, but I use stevia instead of sucralose after it cools. https://www.genaw.com/lowcarb/smoky_bbq_sauce2.html
Sweet Baby Ray's has a sugar free one now! 4 carbs. It's not perfect ingredient wise (mod corn starch, Carmel color and sucralose) primary sweetener is allulose. It is just as good as the regular SBR tho!!
Sweet baby Ray's is what my family uses, sugar free and regular. They do make a sugar free sauce. It's called baby Ray's instead of sweet baby Ray's.
Bruh why the smiley face gotta have corn syrup tf
Walden Farms anything is disgusting. I bought a salad dressing once, took one taste and threw it in the trash right away, So gross.
Ok, am I only one that’s thinking these guys were paid to advertise for Sweet Baby Ray’s?? I mean how stupid. OF COURSE the only bbq sauce with natural sugar is the winner. Duh! It shouldn’t have even been in the running. This is a taste test for the best keto/low carb bbq sauce. SBR’s doesn’t fall into that category people.
Have you tried Ray’s sugar free?
Wow….I missed this battle.
G.Hughes has an aftertaste on everything….. I have the brown sugar bbq and bought the honey mustard sauce which I threw in the garbage.
But the bbq sauce was $5 at my local grocery, I had to change it.
So I mixed it with my homemade keto ketchup, added liquid smoke, a tsp of mustard and more sweetener….then it was better. (Sweet Baby Ray's was always my favorite non keto bbq sauce).
The only one that tasted great is 18 carbs? Isn't that the normal range of carbs for real barbecue sauce?
Thanks for this Wes. Hilarious! I usually make my own BBQ sauce which is relatively low carb and really good but I've started counting Total Carbs and it was too high. So I purchased the G. Hughes – Original sauce; doesn't it figure it would be at the bottom of the list. I had to laugh because I put a tablespoon on a burger patty yesterday. OMG I came close to being sick to my stomach. Horrible stuff.
Lol, so you hate sucralose unless it’s cut with whiskey 😊.
Hey Andy! You guys are great! I’ve been using G Hugh’s for a couple of years.
Hahahaha that was funny you guys!!!!
The Sweet Baby Ray's you tasted was not low carb. It had 18 carbs. It should've been disqualified as a contender
I’d be interested to see how no sugar added sweet baby rays stacks up
Very late to the party, but I watched this video after shifting to low carb and was bummed to hear that most, if not dang near all sugar free/keto/whatever BBQ sauces are super disappointing. However, took a chance on one you didn't review: Kinder's sugar free Cali Gold. So good!
Now kicking myself for not getting more at Costco since I can't find it around here any longer. Decided it was time to test one of the others you reviewed on this video, thinking "hey, maybe I actually like sugar free BBQ sauce?"
Got the G Hughes original, and sad to say, very, very disappointing. Literally tasted like if you took a can of pork n' beans, extracted the pork and beans, then decided the remaining liquid should be called "BBQ Sauce"
Yummy bbq sauce
Imma drink it 😀
My problem with the low carb bbq sauces is they are just too sweet. I try to cut them with mustard.
Sweet baby rays 18g carbs. Absolutely not keto. Why is it on the list?
Andy is delightful, I really like him.
Try Sweet Baby Ray’s sugar free BBQ sauce it is so good. That is my favorite one.
Thanks guy be nice if you could do the British bbq sauce s if you could x
I am from UAE 🇦🇪 and I enjoy your videos 😘
I use the sweet baby rays zero sugar and I like it and it has 4 total carbs for 2 tablespoons
Eurithritral spikes my sugar
I take Sweet Baby Ray's and cut it with some tomatoes sauce, add Erithritol, and Worcestershire, and a little garlic powder, it cuts the heck out of the sweet and the CARBS!
I used Sweet Baby Rays before keto. Never looked at carbs. Good to know. I will go back to it
Another awesome video!
Love that you brought Andy back too!!!!!!!
sweet baby ray's has 2 sugar free bbq sauce, only $4.99
I've tried a number of low carb BBQ sauces over the years – not as many as in this video though – and none of them have been good or even close to a "real" one. I will try the winner in this test though, hopefully it's at least good enough to not make me throw the bottle in the trash almost immediately like I've done with the other ones I have tried. And yes, I agree about the G. Hughes ones. I find them both to be awful.
Amazing SweeT Bay Ray BBQ is the BEST….I do water it down a bit to stretch it out….Try it! You will LoVe iT!
Sweet Baby Ray now makes a sugar free version and it is great!
G Hughes Mesquite flavor is good.
C. HUGHES BBQ SAUCE: Contains sucralose which may increase blood glucose and insulin levels. ALSO !!! in BIG black letters the bottle says CONTAINS SULFITES… Sulfites can trigger severe asthmatic symptoms in sufferers of sulfite-sensitive asthma. People deficient in sulfite oxidase, an enzyme needed to metabolize and detoxify sulfite, are also at risk. Without that enzyme, sulfites can be fatal