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This Green Soother smoothie recipe packs a punch of sweet flavour, and some hidden good for you nutrients. Ingredients: 2 Medjool dates, pitted ½ frozen banana.Peeled of course… ½ cup (125 mL) coconut water ½ cup (125 mL) ice, 2 cubes ½ cup (125 ml) greens, your faves. 2 Tbsp (30 mL) plain yogourt 1…

How to Make a Strawberry Kiwi Smoothie|Raspberry Kiwi Smoothie|Kiwi Raspberry Smoothie Recipe Refreshing and rich in vitamin C, antioxidants, and healthy fats, this smoothie promotes immune support. Recipe: 1 cup of oat milk 1 cup of raspberries 1 kiwi 2 tsp of hemp hearts 1/2 cup of Greek yogurt Total calories: 415 F:15g | C:…

Homemade Weight Loss Protein Powder | Protein Shake Recipe | How to Make Weight Loss Protein Powder #proteinpowder #homemadeprotein #proteinshake #proteinpowderathome #weightlossdiet #weightloss #proteinshakes Benefits of Homemade Protein Powder- One of the main advantages of creating protein powder at home is the ability to control the ingredients. You know exactly what you’re putting into your…