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oats smoothie recipe for weight loss is a high protein healthy breakfast recipe with oats ideal for students, bachelors and for busy people. easy and healthy oats recipes for weight loss #oats Ingredients: 3 tbsp rolled oats 1 cup water handful of nuts 1 tbsp flax seeds 1 tbsp chia seeds 1 tbsp peanut butter…

strawberry banana protein smoothie Ingredients : 1/2cup milk 1 banana 1/2cup frozen strawberries 1-2tsp honey 1 scoop protein … source

This is my go-to smoothie recipe after a long weekend, when I feel a cold coming on, or when I’m just having a meh day that needs a little extra zing! It’s laden with antioxidants, is an anti-inflammatory powerhouse, and is a curated combo to boost digestion and eliminate waste. Throw into your blender: 1/2…