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1食238円で満足弁当。ズボラでも美味い！オム焼きそば弁当5日分作り置き#冷凍弁当#冷凍ストック#作り置き#夏レシピ#お弁当#焼きそば#オムそば#節約レシピ
子供から大人まで美味しく食べられるレシピになっています♪ 🌻１食分のおおよその栄養素🌻 カロリー ４０１．４ タンパク質 ２２．７ 脂質 １６．６ 炭水化物 ４２．４ 🌻材料🌻 【焼きそば】５日分 マルちゃん焼きそば麺 ３個 焼きそばの粉 ３個 市販のキャベツミックス ３袋 もやし １袋 豚こま肉 ３００g ごま油 小さじ２ 塩コショウ 少々 ウスターソース 大さじ１〜２ 【薄焼き卵】 卵 ３個 塩 ２つまみ程度 砂糖 ２つまみ程度 水溶き片栗粉（片栗粉小さじ１+水小さじ２） 【おすすめのトッピング】 鰹節、青のり、紅生姜など 🌻作り方🌻 ①焼きそば麺を小さく切り、豚こま肉も小さく切る。 ②フライパンにごま油を敷き、豚肉に火が通るまで焼く ③キャベツミックス、もやしを入れ、塩コショウを振り、しんなりするまで炒める ④野菜に火が遠たら、切っておいた麺を入れ、焼きそばの粉と ウスターソースを入れよく混ぜ、冷ましておく （野菜が多いので粉だけだと味が薄まるためウスターソースも入れることで解凍後も味が薄まらなくなります。） ⑤【薄焼き卵】の材料を全てよく混ぜ合わせ、薄焼き卵を５枚作る ⑥ジップロックコンテナー４８０mlに冷ました焼きそば、鰹節を乗せ、 その上に薄焼き卵、青のり、紅生姜を乗せる 冷凍保存で２週間を目安に食べ切る ーーーーーーーーーーーーーーー 🌻食べる時🌻 ★冷凍からだと500W５分ほどレンジ加熱。 ★冷蔵解凍からだと500W2分ほどレンジ加熱 ーーーーーーーーーーーーーーー 🌻職場に持っていく時🌻 冷凍の具を冷凍のまま保冷剤と一緒に持っていく。 職場に着いたら、冷蔵庫に入れておくと安心です。 お昼に職場のレンジで温める （加熱時間は、お弁当の量や溶け具合によって変わります） ーーーーーーーーーーーーーーー 🌻食べた感想🌻 焼きそばなのに野菜もたっぷり！ ウスターソースを追加しているので 解凍後も味が薄くなっていなくて美味しく食べられました。 大人から子供まで美味しく楽しく食べられると思います♪ 紅生姜はレンチンしすぎるとくにゃくにゃになった！笑 この夏の大満足のお弁当に★試してみてね！ source
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Nice vd…
Pls Support….to reach 500 subscribers
Per didi wo tho juice ban jaega na icecream kese banega 🤣😂
😂😂 इससे अच्छा तो काली तरबूज ही खा लो 😅😅😅😂😂😂😂😂
Honey be dala ke
Help me ❤❤❤❤😂
Fruits k saath lemon use nhi krte
Didi aap Kitni Moti ho rahi weight loss karo
Delicious
Didi watermelon freeze hi nahi hua 😢raat bhar rakha tha fir bhi nahi hua 😢aur fir sham tak bhi nahi hua 😢baad main juice bana kar pi lia😅
I like your scooper
so refreshing
apka watermellon duplicate hai
Her: honey bee daal ke ( she wanted to say honey daal ke )
But it tastes shittt
Aunty when I tried this recipe . It went wrong. 😢😢😢
😊😊😊😊
😂😂🤬🤢🤢
I love these kind of recipes different healthy and catchy
❤❤❤❤❤
U have the cutest most innocent smile… God bless
Mere watermelon ka to juice ban gya tha😢😢😢
Yum🎉🎉🎉
Buhuttttttt gandaaaa banaaaaa thha don't try
Aapka mixer koun se company ka hai?
👌
Isme thoda sa dudh or milk powder dal ke glass me dal ke piyo ❤️❤️😋😋 dekhna phir
Trust me I try this this is not good 😣
@nehadeepkshah u should try making the recipe of WOW ICE CREAM which is in Chennai there real fruit ice has marvellous taste .. They make too good.
yumm
It's not actually icecream it's sorbet
I think I'm not wrong 😅
Har chiz freeze krte krte ek din aap ki body hi freeze hojayegi
What happened to the watermelon seeds😮😮
Yummy ❤
I tried it … ❤❤❤ I liked it 😊😊😊
Watermelon freezer me nhi rakhte kehte?
Ramzan Mubarak ♥️
Mgr ye kuch minto me nhi bna hai…. freeze karne ko time lagta hai 😅
❤❤❤❤
Didi aapka show aaya hai naa music India channel pr maine add dekhi… Congratulations didii 🎉🎉
Avoid this! ITS NOT AT ALL HEALTHY TOO MUCH SUGAR. Also when we blend 🍉 it, it becomes a source of sugar
Fresh is healthy
Me bhi banaungi 😊
I don't like watermelon 🤮🤮
It becomes juice when ever I make it
Vodka daal sakte hain isme??
Can we skip rose petals?? Please reply
Amiroke chochale😂
Le me :eating water melon like this and watching your short what a coincidence 😮
The voice is like Rani Mukherjee's voice
You look like shreya ghoshal