COFFEE PROTEIN SMOOTHIE – 31g protein, sweetened with dates, and tastes like a mocha milkshake!
Do you consider yourself a morning person? Comment and LMK! ☀️

For detailed step-by-step instructions, plus a printable version visit wellplated.com or the link in my @wellplated bio!

YOU’LL NEED
-1 extra-large frozen banana (about 1 c)
-½ c cold or room temp brewed coffee
-2 Medjool dates, pitted
-2 T rolled oats
-1 T almond butter (or peanut butter)
-1 tsp unsweetened cocoa powder
-1 scoop chocolate protein powder

Blend everything together until smooth. Add ice cubes to thicken, then enjoy immediately.

It’s creamy, energizing, and just sweet enough—with 31g of protein to keep you full and focused. Bonus: it’s the tastiest way to use up leftover coffee.

For detailed step-by-step instructions, plus a printable version visit wellplated.com or the link in my @wellplated bio!

Save this for your next busy morning or post-workout breakfast!
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➤I’m ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that’s quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!

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