I love a good slow cooker meal and this Slow cooked Chicken and rice with vegetables is perfect for a week dinner. The chicken and rice are well seasoned and full of flavor.

KITCHEN UTENSILS
get the slow cooker here;
get the cast iron pan here;

INGREDIENTS
2 cups rice
2 cups frozen vegetables
2 cups chicken broth
1 Tbs soy sauce
Salt to taste
4 bone in skin on chicken thighs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley
1/2 teaspoon dried thyme
salt and pepper to taste
olive oil
1 medium onion, sliced
3 cloves garlic, minced

Brief Instruction
* Pour rice into slow cooker
* Add frozen veggies, chicken broth, soy sauce and salt, mix together then set aside.
* Mix all spices together then season both sides of chicken of chicken thighs.
* Heat oil in pan on medium high heat, then sear chicken 2 – 3 minutes on both sides.
* Add Seared chicken to slow cooker
* Saute minced onions in the pan until caramelized.
*Add minced garlic to onions and saute for 30 seconds to get flavorful.
*Add Sauted onions and garlic to the slow cooker.
*Cover and Slow cook on high for 4 hours

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