Reduce Inflammation With This Pineapple Smoothie- Anti inflammatory foods
#shorts -Reduce Inflammation With A Pineapple Smoothie
Chronic inflammation leads to serious health issues. You can reduce inflammation in the body by eating anti-inflammatory foods.
In this video, I am showing you how to make a health-boosting smoothie using frozen pineapples, turmeric, ginger, almond milk, and mint leaves.
Inflammation is the cause of most chronic diseases. To reduce inflammation try eating more pineapples.
Pineapples contain vitamins A and K, phosphorus, zinc, and calcium.
Pineapples are loaded with bromelain an enzyme that aids in digestion. Studies also show bromelain may reduce the risk of cancer.
Pineapples are also very rich in antioxidants known as flavonoids and phenolic acids
I am showing you how to make a health-boosting smoothie using frozen pineapples, turmeric, ginger, almond milk, and mint leaves.
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Ladies it cleans out your 🍑from bacteria. This way you don’t have to use any chemicals
Swap the almond milk for organic coconut milk without the gums
Did u use pineapples from the bag,can ,or fresh pineapple
Don't have mintd
Thank you for the response but I have tree nut allergies so I can not do coconut water either🤦♀️is there any other non nut substitutes maybe?
Thank you dear ❤❤❤
It gives me acid reflux 😢
That looks good 👍 where do I buy the tumeric ginger n mint ? Can it b powder form?
Please include Africa in pineapple 🍍 origins. Watermelon 🍉 pineapple and Tilapia 🐟 were originated in Africa.
Get rid of the almond milk
Is it okay to use the ground turmeric in the spice and seasoning aisle?
❤❤❤❤
I love your dress, smoothie looks good too
God bless you sis
God loves you and wants you to live!
He wants you to live with Him. BELIEVE IN JESUS AND WHAT HE DID ON THE CROSS HE DIED FOR YOU TO WASH AWAY ALL OF YOUR SINS SO THAT YOU CAN BE CLEAN FROM SIN AND WHEN YOU DIE YOU CAN BE WITH GOD FOREVER (eternal life) BELIEVE ALSO THAT HE ROSE AGAIN ON THE THIRD DAY IN THE TOMB
seed oils r toxic
almond milk is toxic.
What I do if I’m allergic to turmeric 😢
praise God for you black women teach us how to eat right. you cute too. I'll give you all my foodstamps
Your hair and dress are GORGEOUS ❤
Pineapples give me the shits
Hi. can it reduce swelling? I had back muscle pain 6 months ago. I took treatment. Back pain is ok but now there is swelling upper sides of waist. I tried to heal it with heat bag and ice also. But no improvement. Please tell me the solution. I cant sit and walk for long time because of smile. I am on bed rest since December 2022. 😔
Delicioso ❤
Thank you for the recipe. I will definitely try it. I have Rheumatoid arthritis and was checking for anti inflammatory drink.
beautiful dress !!!!!
Kids All over the World and deserve that Including adults over 18 yrs old and for the better Hallelujah and Amen.
Thanks
Hello Ms. Debbie… Just asking is that good for me? I have bone cancer for 3 years… And everyday my joints is always inpain 😢
Tyfs Beautiful Queen 👸🏾❤😁👏🏾👏🏾💯😋😋😋 it was Delicious 😋 😍 Yummm!
Has anyone added honey in theirs?
I dont like smoothies, but I will make it as an ice cream just to hopefully get the benefits 😋
What about GMO Pinapples ?Cuz that’s in all our shops in the UK 😢
What can be substituted for the almond milk for those of us with tree nut allergies?
Much love from Baltimore
I have all of those ingredients 😮this is a FIRST for me😂
Thank you 🙏🏾
👍💘😻💖💞💕💗💓
Yummy 😋
You are fine. That’s the only reason I watch your clips. I don’t even be listening
Just made my first smoothie today and it will not be last 😮😊 Now my mom is interested in it too!!
😍 Beautiful Queen! Thank you!🥰
Auntie, you lost ya earring?