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Sunday of Smoothies !🍓Posted Daily🍇/Smoothie Week: New Recipe🍑 Every Day🌿 7 Days, 7 Smoothies
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Healthy & high protein breakfast smoothie recipe.
Ingredients & Calories👇
🔹1/4 cup old fashioned rolled oats 75 cal
🔹1/2 tbsp chia seeds 35 cal
🔹1 Banana 90 cal
🔹2 dates 46 cal
🔹6 Almond 42 cal
🔹4 Cashews 36 cal
🔹10 peanuts 59 cal
🔹1 Cup low fat milk 103 cal
🔹1/4 tsp cinnamon powder

🔷Total Calorie Count 486 cal
🔷Total Protein Count 19.3 g

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