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간단하고 든든하게 체중 유지 식사 keep weight simple meal ▶ 재료 : 돼지고기 다짐육 ground pork 마늘쫑 garlic shoot 계란 egg 귀리밥 Rice with oats ▶ 양념 : 설탕 sugar 1 다진마늘 minced garlic 1 소금 salt, 후추pepper 약간씩 간장 soy sauce 2 굴소스 oyster sauce 1 #cooking #foodasmr #shorts source
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