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We’ve put together five awesome smoothie recipes packed with all the good stuff—nutrients, fiber, and flavors that won’t spike your glucose levels. 1. Mixed-Berry Breakfast Smoothie Ingredients: * 1 Cup Frozen Mixed Berries * ¾ Cup Water * ½ Cup Low-Fat Plain Greek Yogurt * 1 Banana * ¼ Avocado * 2 Tablespoons Chopped Walnuts…
