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These frozen banana yogurt clusters are the ultimate healthy dessert that tastes like ice cream but way better for you! Quick, no-bake, and customizable with your favorite toppings.
INGREDIENTS:
2 large ripe bananas (sliced into rounds)
1/4 cup Greek yogurt (plain or vanilla)
1/4 cup dark chocolate chips (melted)
2 tablespoons crushed peanuts (optional)
INSTRUCTIONS:
Line a baking sheet with parchment paper
Arrange banana slices in clusters on the tray
Top each banana slice with a spoonful of Greek yogurt
Freeze for 1-2 hours until solid
Melt dark chocolate in microwave (30-second intervals)
Drizzle melted chocolate over frozen clusters
Sprinkle crushed peanuts on top (if using)
Freeze for 5-10 minutes to set chocolate
Enjoy immediately or store in freezer!
VARIATIONS:
Use white chocolate or milk chocolate instead
Try almond butter or sunflower seed butter
Add strawberries or blueberries for fruity clusters
Sprinkle with sea salt, coconut flakes, or granola
Mix protein powder into yogurt for extra protein
ALLERGY SWAPS:
Dairy-free: Use coconut yogurt or almond milk yogurt
Nut-free: Skip peanuts, use sunflower seeds instead
Vegan: Use plant-based yogurt and vegan chocolate chips
STORAGE:
Store in airtight container in freezer for up to 1 month. Let sit 2-3 minutes before eating for softer texture.
NUTRITION (per cluster):
Approximately 35 calories, 6g carbs, 1g protein, 1g fat
Perfect for meal prep, kids' snacks, post-workout treats, or late-night cravings!
Middle Class struggle dessert
Tried it, but didn't like it
Arrange yoghurt on banana slices
Without the chocolate and maybe top with a thin layer of smooth peanut butter freeze all and this could be a frozen doggie treat too !!! đļđļđļ
Or you could just eat the banana
U put yogurt. I don't like yogurt. Im out
These are great! My teen loves them! Thank you đ
Three ingredients. Banana, yogurt, chocolate and peanuts seem more like four to me.
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đAlso by freezing it you change the enzymes. Better gut bacteria for your body. Especially by freezing bananasđ
If you can't eat bananas, use cookies
I do this with peanut butter & chocolate
Looks yummie!!! Thank you for the ideaâ¤
Me encanta que haya dejado la receta en espaÃąol y aparte mÃĄs informaciÃŗn de la receta asà deberÃa poner todos los que ponen recetas de personas extranjeras que hablan espaÃąol
Gracias por la receta
Iâm going to do it with Nutella and walnuts instead mmmm
Hazelnut
Also can be made withe strawberries, mango slices and blueberries
Ricoo y para prediabetes, please â¤â¤â¤đŽâ¤đŽâ¤đŽâ¤đâ¤â¤đâ¤đâ¤đâ¤đâ¤đâ¤đđâ¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤â¤ ?
You can use just about any kind of fruit.
You can also use different flavored yogurt, different types of chocolate and different combinations of nuts and or seeds or even pieces of cracked pretzels!
Does not turn into black the frozen bananas when defrost??
You realize theyre going to immediately start melting and dripping fluid from being frozen
This video is well made I did not expect it to be this good.
Yum
Yes , Yes PleaseâĻ and A 2% Latte.
I have 3 banana's left so I'm going to make these right now!! They look good and hopefully won't drive my blood sugar up through the roof. We'll find out I'm gong to have this for my snack tonight!
Nhami!đ
Healthy? Must be usa
The editing is very impressive I enjoyed every second of it.
Michael Smith