Anti-Inflammatory Smoothie in the Nutribullet
1 cup watermelon — partially frozen works best
¼ cup frozen pineapple
¼ cup orange juice
Fresh ginger to taste
Fresh or powdered turmeric to taste
½ cup coconut water
10 Comments
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Looks good
I added turmeric…yum
I just made your smoothie recipe its delicious.
Add chia seeds and flax
And walnuts
I love that recipe!
Please, make your videos a little bit lauder. I'm on my cellphone, the volume is up and I can barelly hear you.
pineapple is very bad for inflamation
I'm studying Ayurveda and have been suffering with allergic Rhinitis for years. I just thought you should know turmeric is the #1 anti-inflammatory ingredient you'll find. It's a natural blood cleanser (along with garlic) and within 15 mins relieves the symptoms. Not to mention being an anti carcinogen(cancers), anti-inflammatory(internal swelling, arthritis, etc), anti-allergy, and very potent immune booster……Turmeric is the most important ingredient you named! Peace
I didn't realize pineapple was an anti-inflammatory. Interesting and delicious! I'm definitely going try this smoothie. Adding tumeric would be a nice addition too!