🥣 The Protein Breakfast Smoothie Bowl: Banana-Blackberry Brownie. This is the high protein breakfast smoothie where brilliant banana and bright blueberry meets a chocolate brownie.
➡️ Flavor:
– 30% banana, 30% blackberry, 25% brownie, 25% granola
➡️ Execution:
– Time: 13 Minutes
– Macros: 470 Calories / 52g Protein
-Serving Size: 1 athletic man, 2 kids, or 1.25 women
✔️ Specs:
Base
2 Oz Milk
1/2 Cup Greek Yogurt
1.5 Scoops Protein Powder
2 Tbs Brownie Mix
1/2 Banana
1/2 Cup Blackberry
1 Cup Ice
Toppings:
2 Tbs Granola
Directions:
1️⃣ Add all base ingredients to a blender.
2️⃣ Blend 30-45 seconds. Add toppings.
3️⃣ Spoon it and enjoy 💪🏼
*Optional:
1️⃣ 1 Tsp chocolate jello for extra chocolate flavor.
2️⃣ 1/4 Tsp Xanthan Gum for extra thickness.
3️⃣ 1 Tbs Coconut flour for extra thickness.
4️⃣ 1/4 Cup Greek Yogurt for extra protein.
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Starting, Subbing, or Sitting in your breakfast lineup?
Any suggestions for students who want to save up but also don't have a blender at home?