Why Does Protein Stick to the Pan?



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28 Comments

  1. Are the white and rainbow stains on ssteel both from protein? If so, it takes very little of it, as they get caused by grains & some milk and not just meat. How is it that they are so hard to clean with stuff that attacks organics (caustic soda), but yield to warm vinegar?

  2. Other important things: fat/oil in the pan will help prevent sticking, as will properly preheating your pan. Keeping the food moving when it first meets the language can help, too, since it prevents the relatively cold food from cresting cool spots in the pan (which also occur where moisture is release and displaces oil)

  3. I cooked 80/20 hamburgers in my aluminum pan on medium heat. Obviously they stuck, but they never released. If I would not have moved them, they would have burned. So whatever, I'm using some fat. 70/30 is better for burgers.

  4. I like the information given but don't like the "techie high rise" look of the back ground. My first impression watching this was of George Jetson. It's annoying.

    Down to Earth, natural looking visuals is good; If not best.

  5. I just bought a set of All Clad and learning to cook with stainless steel. I tried everything to get things, especially eggs not to stick. For me, I added a little bit of homemade rendering pork fat, lard, the tastiest fat God created it and voila! No sticking. Ever. Thanks ATK for the inspiration.

  6. This video is confusing. He should have told that to make sure pan is hot enough before adding the protein and not to wait til the food turns brown. Yes I know you can see browning at the edges of the meat but sometimes it will still stick to the pan.

  7. I really like this series, it's helpful, short and succinct. it wouldn't be a bad idea though to add a visual, show the protein in the pan and the approximate amount of time it takes to reach the point where you can flip it, where it has released. This would add maybe a minute to the video, and would be helpful for a lot of people.

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