Everyone knows and loves hummus, everyone also loves and knows pasta, but have you ever thought that you can combine the dishes? What you get is pasta with creamy and rich hummus (chickpea) sauce. An unusual recipe that also happens to be vegan.
►Full written recipe:
► Equipment I used in this video:
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Healthy Tuna Sandwich:
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Ingredients:
1 can Chickpeas, drained
1 clove Garlic
3-4 tablespoons Tahini (or more if you prefer creamer hummus)
2 tablespoons Olive oil
Juice from one Lemon
1 teaspoon Salt
1 Red/white onion, chopped
80g Sun dried tomatoes
80 Spinach
60-80 ml Pasta water
200g Pasta
Directions:
1. Fill a large pot with water, add 1 tablespoon of salt and bring to a boil.
2. In a food processor or a powerful blender place chickpeas, garlic, tahini, olive oil, lemon juice and salt. Process until smooth. Set aside.
3. In a large pan, heat 2 tablespoon of olive oil. Add chopped onion and sauté for 5-6 minutes. Add sun dried tomatoes and cook for 1-2 minutes. Add spinach and cook for 1 minute.
4. When water is boiling add the pasta and cook to al dente according to package instructions.
5. Add the hummus, pasta cooking water and stir until smooth. Add the pasta and toss stir until combined.
6. Serve and enjoy!
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21 Comments
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This is the great idea I didn't know I needed!🤩
💛💛💛💛💛❤
Yummy. Thanks for sharing 👍 🥰
👍🌹👍🌹👍🌹
Very interesting.
Wow, what an exciting recipe; I would like to try it; it looks delicious. It makes me proud to meet an artist friend like you. I am sure I will learn a lot from you 🤌🥰🤩
Wow amazing looks good too yummy
That looks delicious – saved!
👋 Hi
I really like this recipe 😋
Thanks for sharing 😊
Good luck 👍
Wow super healthy 😋💯💯💯 full ⌚
Oh that dose not even look good and the sounds sound gross 🤮 in the way the videos are done. Turned it off right away. A real friend will tell ya.
Super
Yeah chef nice idea hmm my board exams are coming wish me the best
If using store bought hummus, what’s the quantity to be added?
It's like Pasta Carbonara, but way healthier. Looks fabu!
— James
My fav.😍
Yummmy
قناتي مختصة في نشر القران الكريم بصوتي أنا 🥺♥️ فهل من مشجع 🕊️🥰
We appreciate your recipes. Keep up the good work.
i like hummus and i like pasta so i think mix it togather its a good idea
Excellent recipe! I'm making this immediately 😊