Sugar-free Dessert Recipe! No flour! no oats! soft and fluffy cake in 5 minutes! healthy gluten-free
Sugar-free Dessert Recipe! No flour! no oats! soft and fluffy cake in 5 minutes! healthy gluten-free
ingredients :
3 medium eggs.
~1/4 cup of erythritol (50G) – you can use any other sweetener of your choice, or substitute it with 2-3 tablespoons of honey -.
~1/4 cup of coconut oil (55ml) – you can substitute it with mild olive oil.
~1/2 cup of natural yogurt (140g).
zest of 1 lemon.
~1/4 cup of desiccated coconut (30g).
~2 cup of almond flour (190g).
2 teaspoons of baking powder (10g).
a pinch of salt.
dark chocolate chips, or sliced almonds for garnish (optional).
enjoy it !
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37 Comments
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I am from South Africa.
This recepie is excellent.
Can i bake this cake in the Airfryer or Microwave oven?
A must try for me, this looks delicious. Thank you.๐
Unfortunately this is not sugar free. By a long shot.
This has almond flour in it but the headline says โno flour!โ
Valo
Erythritol will cause stomach pains and diarrhea.
Looks delicious recipe !! ๐๐๐๐๐ Congratulations and thank you so much, dear Friend. ๐๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐โโ๏ธ๐จ๐ต๐ซ๐ซถ
What is "natural yogurt"?
It looks good ig
Where is the recipe written out?
Too many ingreients, it would take way more than 5 minutes.
You did use flour as almond flour is a flour
I was starting to wonder if the entire video was just going to be showing me the inside of every single piece
I wanna do it, but these ingredients are very expensive in my country.
I'm guessing there's no substitute for eggs?
i just made this and i love the texture and taste,i followed instuctions and used the correct measurements ,i did put a spoonfull of extra yoghurt because mine seemed a bit thicker than the video, only problem was mine didn't puff up as much as the video, seemed a little thinner/flatter, any suggestions how to get it to raise more? as i will definately make again.
Just love recipe can''t wait to make it.
Can I use a different kind of flour, like cassava,or coconut?
great will try ๐
Thanks for sharing this video.
Can I use sugar ? And I don't want to put lemon is it okay??
Yummy ๐
A new study says a widely-used artificial sweetener may cause heart problems. Erythritol is 1st Ingredient on Monk Fruit Bag in March 2023 in Chicago. The sugar substitute is now linked to risk of blood clots, heart attack, and stroke.Apr 17, 2023
Can't find how long and temp to bake !! Would love to try!!
Awesome
I think I 'm gonna try this,the fact that its fat free ..yummy
ฤนooks delicious
Absolutly delicious ๐I will do this very often Thank you ๐
Looks tasty. Must try soon. Thanks
Hi, can this cake be made a day ahead? What should I do/add if I want this cake to taste better the next day
DO YOU THINK THIS IS GOOD FOR KETO DIET
๐ฐ๐๐ฅฎ I think I would use ORANGE zest instead of lemon. Orange & chocolate flavors go well together. ๐ & ๐ซ . Thanks for the recipe / video.
My question is what is desiccated coconut. Im fine with everything else. It is what it says it is, like it or not. If you don't agree, don't make it. ๐
Bake at 180/356 for 22-25 minutes
Where is the recipe??
Iโm so grateful for this recipe! Almond flour is simply finely ground blanched almonds so no grains, no gluten and low carb! Yay! As a diabetic, I will be even more grateful, if after I make this, it tastes even half as good as it looks. I plan to make it this weekend as soon as the desiccated coconut I ordered arrives. Again, thank you! PS do you think it would work with ghee in place of the coconut oil?
Thanks!