Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. You can take this Biotin drink twice in a week which will increase your hair growth, give shine to your skin also helps in getting stronger nails. Those who have nut allergies and digestion problems please avoid taking this drink.
Ingredients to make Biotin Drink ( You can add or omit any nut according to the availability )
Pumpkin Seeds – 1 tbsp
Sunflower Seeds – 1 tbsp
Peanuts – 1 tbsp
Almonds – 4
Cashew – 4
Walnut – 2
Sesame Seeds – 1 tsp
Dates – 2
Banana – 1
Milk – 2 cups
Method to make Biotin Drink
1. Soak all the nuts and dates overnight.
2. Drain the water and add banana and milk and blend.
3. Garnish with some roasted flax seeds and Drink.
Products used in this video ( or similar ):
#biotindrink #hairgrowthdrink #haircaredrink
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46 Comments
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Morning ha
When we take this
Can we take this in summers also coz seeds are hot in nature to digest
Does it work for male pattern baldnes
Wow
Warm milk main daalkar pee sakte hain? Kindly reply
It will increase weight in days
Can I eat this every day?
👌👌👌👌
Just want to knwo can we drink this milk? I mean all seeds and peanuts?is it safe?
Ye weight loss hoga ya weight gain hoga??? Please reply😊
Pumpkin seeds
Sunflower seeds
Peanut
Almonds
Cashews
Walnut
Seasme seeds
Dates
Flax seeds
Soak overnight
Add 🍌 milk ND all items which r soaked.. Grind all the items
can I drink this without adding banana I can eat banana I don't have any problem but I don't like Banana shake
Does it increase weight
Every day teesukovala andi
Isko once in a week lena hai yaa daily
hey there! someone or the video creator plz tell me how frequently does it need to be consumed for hair growth?? regularly or alternatively?? plzzz replyyyy
White hair ke liye kse hai ye..
How to prevent premature white hair at age of 25 ? Plss tell something to make hair black again?
Pumpkin seed k upper zehar lgi Hoti ha
Hair growth only or also color? How often a week?
It's not expensive than the food you eat in restorent. is it not expensive?
Does it also help to weight loss?
Never mix milk and fruits!
I want one help.
Can anyone tell me what we can do with the water left after soaking?
Can we use that water in the shake or just drain it?
orchard mix
Can you please tell me when will drink this, In morning daily Im having Amla juice, So when to take
Hindi version bhi h kya iska
Can eating all these separately without making it into smoothy be effective?
I don’t know about others bt for me the smoothly doesn’t taste good, I can barely drink it .
Can I add chia seed ?
From.now on this is my breakfast ❤
Can i drink at evening?
Is it raw milk or hot ( boiled) milk ?
Mujhe loose motions ho jata hai if i drink this everyday 😢
When should we drink this ? Empty stomach? Or anytime?
And how many times in a week we can drink? Please do let me know. Thanks.
Drink packed with zinc 👌🏼
Is that leads to weight gain😐??
No roasting?
Should we throw water after seeds soaked?
Only banana or apple also we use
Is it work for weight lose also taking as a break fast please reply??
Will it increase weight?? 😢
Hey Thanks for video, just two questions…. Is it ok to drink that water all was soaked into… Also why flex seeds need to be rosted…
Is it truly effective please tell me anyone and we have tow drink every day or once or twice in week
I'm 7 months pregnant women now..can I have this shake during pregnancy? Or it will affect my baby.
Should we drink this everyday