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4-ingredient Healthy Mango Passion Fruit Smoothie😍 #healthyrecipes #easyrecipes #smoothie



4-ingredient Healthy Mango Passionfruit Smoothie😍 This smoothie is so refreshing and delicious – perfect for spring☀️

More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰

This makes two servings:
1 1/2 cups / 9 oz. frozen mango chunks (about 260 g) *
pulp of two passionfruits
1 cup (lactose-free) Greek yogurt (240 ml, about 250g)
1/2 cup milk of choice (120 ml)

1. Put all the ingredients into a blender and mix until creamy


*If you are on the elimination phase of the low-FODMAP diet, use less than 1/5 cup / 40 g mango per serving and add frozen pineapple instead😁

#healthysnacks #smoothierecipes

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  1. 4-ingredient Healthy Mango Passionfruit Smoothie😍 This smoothie is so refreshing and delicious – perfect for spring☀️

    More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰

    This makes two servings:
    1 1/2 cups / 9 oz. frozen mango chunks (about 260 g) *
    pulp of two passionfruits
    1 cup (lactose-free) Greek yogurt (240 ml, about 250g)
    1/2 cup milk of choice (120 ml)

    1. Put all the ingredients into a blender and mix until creamy


    *If you are on the elimination phase of the low-FODMAP diet, use less than 1/5 cup / 40 g mango per serving and add frozen pineapple instead😁

  2. I can't find passionfruit anywhere atm. But i just stocked up on dragon fruit yesterday so I'mma try this with that. I'll follow the recipe once i get passionfruit though.
    Thanks Selma!

    Mango season baby 🤤🤤🤤😋😋😋

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